Hsc pdhpe core 2 - Study guides, Class notes & Summaries

PDHPE HSC; CORE 2 Factors Affecting Performance with Questions and Answers SIQ: How does training affect performance? - answerEnergy systems Types of training and training methods Principles of Training Physiological adaptations in response to training SDP: what are the 3 energy systems? - answerATP/PC Lactic acid Aerobic ATP/PC system - source of fuel - answercreatine phosphate ATP/PC - efficiency - answer1:1 ATP/PC - duration - answer10-15 secs ATP/PC - cause of fatigue - answerIna...

HSC PDHPE Core 2 Exam With Questions and Answers...

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PDHPE HSC: CORE 2 FACTORS AFFECTING PERFORMANCE | 141 COMPLETE QUESTIONS AND ANSWERS 100% CORRECT | LATEST UPDATE 2025 SIQ: How does training affect performance? - ANSWER Energy systems Types of training and training methods Principles of Training Physiological adaptations in response to training SDP: what are the 3 energy systems? - ANSWER ATP/PC Lactic acid Aerobic ATP/PC system - source of fuel - ANSWER creatine phosphate ATP/PC - efficiency - ANSWER 1:1 ATP/PC - duration ...

HSC PDHPE Core 2 ( Updated 2024 ) Complete Questions & Answers (Solved) 100% Correct 1. duration of ATP/PC system Answer: 10-12 seconds 2. Maximum amount of weight a group of muscles can lift at one time Answer: 1RM 3. Example of sport in which lactic energy system is dominant Answer: 400m event 4. A term for the total amount of weight you can lift or resistance you canovercome regardless of your body weight Answer: absolute strength 5. When the body gets used to a level of exercise...

PDHPE HSC Core 2 Syllabus QUESTIONS AND ANSWERS 100% CORRECT | LATEST UPDATE 2025

PDHPE HSC CORE 2 exam questions and answers 2024