Issa final exam review - Study guides, Class notes & Summaries

ISSA Final Exam Review | Questions with 100% Correct Answers | Latest Update 2024 | Verified

What is the prime mover at the hip during a hip hinge? - Erector spinae What term represents the six anatomical locations of predictable movement patterns where movement dysfunctions can be detected? - Kinetic chain checkpoints When considering exercise order, what should be a priority before completing accessory exercises? - Compound exercises Which energy pathway is dominant when the body is at rest or during low- intensity, long-duration activity? - Anaerobic glycolysis What is the central ...

Which client form allows clients to understand and accept any and all risks associated with beginning an exercise program? - liability waiver A movement that keeps the distal end of the body segment fixed in one location describes what type of kinetic chain movement? - Closed kinetic chain movement Which of the following is considered an incomplete protein? - peas For the average adult what percentage of the diet should be carbohydrates? - 45 to 65 percent of daily calories In which anato...

ISSA Final Exam Review 2023

What is the recommended amount of fat per meal for a male client? - 2 thumbs What muscle is the prime mover in the bench press? - Pectoralis major (sternal pectoralis major) is the largest between the that and clavicular (upper chest) pectoralis. How is strength usually measured? - 1RM test since strength is defined as the: 1. ability to contract muscles with maximum force. 2. Being able to exert musculoskeletal force against external object (weights, ground, opponents). What is an envi...

WHAT IS GOOD NUTRITION? - PROPERLY CONTROLS ENERGY BALANCE PROVIDE NUTRIENT DENSITY ACHIEVE HEALTH, BODY COMPOSITION AND PERFORMANCE GOALS HONEST AND OUTCOME BASE

ISSA Final Review exam with 100% correct answers 2024

ISSA Personal Training Final Exam complete study review solution.

ISSA FINAL EXAM EXAM REVIEWED IN 2024 ONWARDS LATEST EXAM STUDY GUIDE NEWEST FROM ACTUAL EXAM WITH QUESTIONS AND CORRECT DETAILED ANSWERS VERIFIED GRADED A+ISSA FINAL EXAM EXAM REVIEWED IN 2024 ONWARDS LATEST EXAM STUDY GUIDE NEWEST FROM ACTUAL EXAM WITH QUESTIONS AND CORRECT DETAILED ANSWERS VERIFIED GRADED A+ISSA FINAL EXAM EXAM REVIEWED IN 2024 ONWARDS LATEST EXAM STUDY GUIDE NEWEST FROM ACTUAL EXAM WITH QUESTIONS AND CORRECT DETAILED ANSWERS VERIFIED GRADED A+ISSA FINAL EXAM EXAM REVIEWED IN...

ISSA TRAINER EXAM FINAL REVIEW QUESTIONS AND ANSWERS 2024.