Issa stuvia - Study guides, Class notes & Summaries

ISSA EXAM FINAL nutrition Questions and Answers (Graded A) ISSA EXAM FINAL nutrition Questions and Answers (Graded A) ISSA EXAM FINAL nutrition Questions and Answers (Graded A) ISSA EXAM FINAL nutrition Questions and Answers (Graded A) What is good nutrition? - answer-properly controls energy balance Provide nutrient density Achieve health, body composition and performance goals Honest and outcome base What are the 8 steps to effective coaching? - answer-prepare for cleint Col...

Cardiopulmonary System - ANSWER-Independent System that consist of: Heart Blood vessels Blood Trachea Blowhole Bronchi Lungs back blows - ANSWER-Use heel and victim should be bent forward at waist If you witness needing cpr - ANSWER-Check scene Check victim Call 911 Start compressions 100 compressions per minute - ANSWER-The rate for performing chest compressions for ALL victims. 6th step of aed - ANSWER-Press shock button heart attack - ANSWER-Shortness of breath Pain ...

How many bones are in the human body? - CORRECT ANSWER-206 The ribcage is part of which skeleton? - CORRECT ANSWER-Axial skeleton How many vertebrae within the vertebral (spinal) column can move independently? - CORRECT ANSWER-24 Movement between two adjacent vertebrae is made possible by what? - CORRECT ANSWER-Facet joints Wolff's Law describes what? - CORRECT ANSWER-The way bones can grow or shrink New bone material is formed by what? - CORRECT ANSWER-Osteoblasts The strong ...

ISSA Certified Fitness Trainer Questions and Answers 100% Verified ISSA Certified Fitness Trainer Questions and Answers 100% Verified ISSA Certified Fitness Trainer Questions and Answers 100% Verified ISSA Certified Fitness Trainer Questions and Answers 100% Verifiedtraining effect - ANSWER-An increase in functional capacity of muscles and other bodily tissues as a result of increased stress (overload) placed upon them. Homeostasis - ANSWER-The automatic tendency to maintain a relati...

ISSA Final Exam (Personal Trainer Certification) with Complete SolutionsISSA Final Exam (Personal Trainer Certification) with Complete SolutionsISSA Final Exam (Personal Trainer Certification) with Complete SolutionsISSA Final Exam (Personal Trainer Certification) with Complete Solutions Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the training effect (T/F) - ANSWER-True The body's automatic tendency to maintain a constant internal body environment through v...

ISSA CPT EXAM QUESTIONS AND ANSWERS 100% VERIFIEDISSA CPT EXAM QUESTIONS AND ANSWERS 100% VERIFIEDISSA CPT EXAM QUESTIONS AND ANSWERS 100% VERIFIEDISSA CPT EXAM QUESTIONS AND ANSWERS 100% VERIFIED Q: Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the training effect. (T/F) - ANSWER-true Q: The body's automatic tendency to maintain a constant internal body environment through various processes is called: Body relativity Cerebral equilibrium Homeostasis ...

ISSA TRAINER EXAM QUESTIONS AND ANSWERS (GRADED A)ISSA TRAINER EXAM QUESTIONS AND ANSWERS (GRADED A)ISSA TRAINER EXAM QUESTIONS AND ANSWERS (GRADED A)ISSA TRAINER EXAM QUESTIONS AND ANSWERS (GRADED A)ISSA TRAINER EXAM QUESTIONS AND ANSWERS (GRADED A) Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the training effect. (T/F) - ANSWER-True The body's automatic tendency to maintain a constant internal body environment through various processes is called: - ...

ISSA Final Exam Page 1 Questions and Answers 100% CorrectISSA Final Exam Page 1 Questions and Answers 100% CorrectISSA Final Exam Page 1 Questions and Answers 100% CorrectISSA Final Exam Page 1 Questions and Answers 100% Correct What is the recommended amount of fat per meal for a male client? - ANSWER-2 thumbs What muscle is the prime mover in the bench press? - ANSWER-Pectoralis major (sternal pectoralis major) is the largest between the that and clavicular (upper chest) pectoralis. How...

ISSA CPT EXAM QUESTIONS AND ANSWERS (GRADED A) ISSA CPT EXAM QUESTIONS AND ANSWERS (GRADED A) ISSA CPT EXAM QUESTIONS AND ANSWERS (GRADED A) Behavior - ANSWER-An action that can be observed, measured, and modified. Lack of sleep (behavior) increases your risk for ? - ANSWER-obesity type 2 diabetes high blood pressure. What behaviors improve sleep? - ANSWER-nutritional intake.. avoid caffeine and high caloric intake before bed exercise Type 2 diabetes - ANSWER-A long-te...

Issa Final Exam Questions and Answers 100% CorrectIssa Final Exam Questions and Answers 100% CorrectIssa Final Exam Questions and Answers 100% CorrectIssa Final Exam Questions and Answers 100% CorrectIssa Final Exam Questions and Answers 100% Correct the primary fuel during endurance exercise is - ANSWER-fatty acids the human body consists of - ANSWER-chemicals, cells, tissues Metabolism can be categorized in the following phases - ANSWER-catabolism & anabolism BMR stands for - AN...