Knes final exam - Study guides, Class notes & Summaries

KNEs 330 final exam Questions with complete Solutions

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According to Gary Tubes, how can we make sure that fat is burned for energy and not stored in fat cells? - ️️Don't eat carbs According to the berkely wellness letter, the benefits of fruits and vegetables are attributes to produce's vitamin (notably C) minerals (notably potassium), fiber, and many other beneficial plant chemicals. What do we call those beneficial plant chemicals? - ️️phytochemicals are lunges isotonic, isometric, or isokinetic? - ️️isotonic As a person becomes m...

A 24 year old male performs a sub-maximal Monark leg cycle exercise test and the following data is recorded: he had heart rates of 99 at 300 kpm/min; 120 at 600 kpm/min; and 132 at 750 kpm/min. He weighs 78.1 kg. Use the formula method to estimate his VO2max. Round off to the nearest whole number. - ️️41 ml/kg/min A 30 year old male weighs 70 kg. He is tested on a leg cycle in a sub-maximal protocol to estimate his VO2max. His data is as follows: HR = 101 at 450 kpm/min; HR = 111 at 600 kpm...

Acceleration: - ️️the ability to go from stationary or near-stationary state to maximal speed in a very short time. Advantages of pneumatic resistance - ️️Resistance is constant throughout the movement Higher muscle activity throughout the movement. Pneumatic resistance contains limited mass and therefore does not develop momentum at high speeds. Athletic movements, as well as, in everyday life require high speed muscle contractions and velocity specific power production. Training w...

Describe the first two functions of physical activity (PA) in enhancing mental health. Is it just physical activity or is it also exercise? correct answers1. The Preventive Function - Physical activity may prevent mental illness 2. The Treatment Function - Physical activity may treat currently existing mental illness What is conflict in management? Who decides whether there is a conflict or not in a group? Provide an example. What type of behaviour happens when one party has ang...

ExRx Final (KNES 4286) Exam Practice Questions and Answers Inflammation of a joint - Answer️️ -Arthritis ______ Americans are diagnosed with arthritis - Answer️️ -46.4 million What are the 2 reasons for the growing # of cases of arthritis? - Answer️️ - - Aging - Obesity What is arthritis treated with? - Answer️️ -Exercise ______ is swollen inflamed synovial membrane & erosion. - Answer️️ - Rheumatoid Arthritis (RA) _____: bone ends rub together & thinned cartilage -...

*Which HOF slugger hit a home run in his final major league at bat in 1960? - ANSWERSTed Williams Which statement is true about Cardinals Hall of Famer Stan "The Man" Musial? - ANSWERSBoth: He retired with 1815 hits at home and 1815 hits on the road, and his final hit eluded rookie Pete Rose who later passed Musial as the all-time hit king. What is true about the aftermath of Roger Maris's record-breaking 61st home run in 1961? - ANSWERSHe made baseball's first-recorded curtain call af...

ExRx Final (KNES 4286) EXAM Questions With Correct Answers Arthritis - answerInflammation of a joint 46.4 million - answer______ Americans are diagnosed with arthritis - Aging - Obesity - answerWhat are the 2 reasons for the growing # of cases of arthritis? Exercise - answerWhat is arthritis treated with? Rheumatoid Arthritis (RA) - answer______ is swollen inflamed synovial membrane & erosion. Osteoarthritis (OA) - answer_____: bone ends rub together & thinned cartilage Shorten, lose e...

ExRx Final (KNES 4286) Questions With Correct Answers Inflammation of a joint - answerArthritis ______ Americans are diagnosed with arthritis - answer46.4 million What are the 2 reasons for the growing # of cases of arthritis? - answer- Aging - Obesity What is arthritis treated with? - answerExercise ______ is swollen inflamed synovial membrane & erosion. - answerRheumatoid Arthritis (RA) _____: bone ends rub together & thinned cartilage - answerOsteoarthritis (OA) What happens to coll...