Knock knee work abductors - Study guides, Class notes & Summaries
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Stott Pilates Practical Exam Stated Focus Questions and Answers
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Elevated Shoulders Strengthen Traps & Lats, do mid back & coordination 
Depressed Shoulders do arm circles, salute 
knock knee Work abductors 
Rotations strengthen obliques, Q.L. do mermaid with rotation on reformer, round back - work lateral fexion 
Shoulders 1 higher than the other balance scapula 
Protracted Scapula Open Elbows, Plow 
femur rotated if medially rotated work laterally, if laterally rotated work medially 
Protracted Scapula do airplane, back rowing preps 
Retracted Scapula do fr...
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Stott Practical Exam (QUESTIONS WITH 100% CORRECT ANSWERS) (2024 / 2025) (Verified by Experts)
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Elevated Shoulders - ANSWER Strengthen Traps & Lats, do mid back & coordination 
Depressed Shoulders - ANSWER do arm circles, salute 
knock knee - ANSWER Work abductors
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Stott Practical Exam Stated Focus | Questions and answers already graded A+| Updated & Verified | 2024
- Exam (elaborations) • 4 pages • 2024
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Elevated Shoulders - Strengthen Traps & Lats, do mid back & coordination 
Depressed Shoulders - do arm circles, salute 
knock knee - Work abductors 
Rotations - strengthen obliques, Q.L. do mermaid with rotation on reformer, round back - work 
lateral fexion 
Shoulders 1 higher than the other - balance scapula 
Protracted Scapula - Open Elbows, Plow 
femur rotated - if medially rotated work laterally, if laterally rotated work medially 
Protracted Scapula - do airplane, back rowing preps 
Retrac...
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Stott Practical Exam Stated Focus questions with correct answers
- Exam (elaborations) • 4 pages • 2024
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Elevated Shoulders - answer-Strengthen Traps & Lats, do mid back & 
coordination 
Depressed Shoulders - answer-do arm circles, salute 
knock knee - answer-Work abductors 
Rotations - answer-strengthen obliques, Q.L. do mermaid with rotation 
on reformer, round back - work lateral fexion 
Shoulders 1 higher than the other - answer-balance scapula 
Protracted S
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Stott Practical Exam Stated Focus | Questions and answers already graded A+| Updated & Verified | 2024
- Exam (elaborations) • 4 pages • 2024
- Available in package deal
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- $12.98
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Elevated Shoulders - Strengthen Traps & Lats, do mid back & coordination 
Depressed Shoulders - do arm circles, salute 
knock knee - Work abductors 
Rotations - strengthen obliques, Q.L. do mermaid with rotation on reformer, round back - work 
lateral fexion 
Shoulders 1 higher than the other - balance scapula 
Protracted Scapula - Open Elbows, Plow
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Stott Practical Exam (QUESTIONS WITH 100% CORRECT ANSWERS) (2024 / 2025) (Verified by Experts)
- Exam (elaborations) • 3 pages • 2024
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- $10.49
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Elevated Shoulders - ANSWER Strengthen Traps & Lats, do mid back & coordination 
 
Depressed Shoulders - ANSWER do arm circles, salute 
 
knock knee - ANSWER Work abductors
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Stott Practical Exam Stated Focus | Questions and answers already graded A+| Updated & Verified | 2024
- Exam (elaborations) • 4 pages • 2024
-
- $12.48
- + learn more
Elevated Shoulders - Strengthen Traps & Lats, do mid back & coordination 
Depressed Shoulders - do arm circles, salute 
knock knee - Work abductors 
Rotations - strengthen obliques, Q.L. do mermaid with rotation on reformer, round back - work 
lateral fexion 
Shoulders 1 higher than the other - balance scapula 
Protracted Scapula - Open Elbows, Plow
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Stott Practical Exam Stated Focus Question and answers 100% correct 2023
- Exam (elaborations) • 3 pages • 2023
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Stott Practical Exam Stated Focus Question and answers 100% correct 2023 
 
Elevated Shoulders - correct answer Strengthen Traps & Lats, do mid back & coordination 
 
Depressed Shoulders - correct answer do arm circles, salute 
 
knock knee - correct answer Work abductors
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STOTT PRACTICAL EXAM STATED FOCUS with Correct Solutions 2024
- Exam (elaborations) • 2 pages • 2024
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STOTT PRACTICAL EXAM STATED 
FOCUS with Correct Solutions 2024 
Elevated Shoulders - Answer -Strengthen Traps & Lats, do mid back & coordination 
Depressed Shoulders - Answer -do arm circles, salute 
knock knee - Answer -Work abductors 
Rotations - Answer -strengthen obliques, Q.L. do mermaid with rotation on reformer, round back - work 
lateral fexion 
Shoulders 1 higher than the other - Answer -balance scapula 
Protracted Scapula - Answer -Open Elbows, Plow 
femur rotated - Answer -if medially...
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STOTT PRACTICAL EXAM STATED FOCUS with Correct Solutions 2024
- Exam (elaborations) • 2 pages • 2024
- Available in package deal
-
- $9.99
- + learn more
STOTT PRACTICAL EXAM STATED 
FOCUS with Correct Solutions 2024 
Elevated Shoulders - Answer -Strengthen Traps & Lats, do mid back & coordination 
Depressed Shoulders - Answer -do arm circles, salute 
knock knee - Answer -Work abductors 
Rotations - Answer -strengthen obliques, Q.L. do mermaid with rotation on reformer, round back - work 
lateral fexion 
Shoulders 1 higher than the other - Answer -balance scapula 
Protracted Scapula - Answer -Open Elbows, Plow 
femur rotated - Answer -if medially...
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