Kpe 490 chapter 8 - Study guides, Class notes & Summaries
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KPE 490 Chapter 8 EXAM 2023 REAL EXAM 170 QUESTIONS AND CORRECT ANSWERS (VERIFIED ANSWERS)|AGRADE
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KPE 490 Chapter 8 EXAM 2023 REAL EXAM 170 QUESTIONS AND CORRECT ANSWERS (VERIFIED ANSWERS)|AGRADE 
 
The ideal precompetition meal should be consumed _________________. - Answer -3 to 4 hours before exercising 
 
Fasting before a competition _________________. - Answer -rapidly depletes liver and muscular glycogen 
 
True or false? The increased stress and tension that usually accompany competition increases blood flow to the digestive tract, thus increasing intestinal absorption. - Answer -fals...
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