Lfit quiz questions - Study guides, Class notes & Summaries

For males, body fat below 3% is classified as underweight. Which of the following choices is true about being underweight? Correct Answer Being underweight is associated with increased disease risk related to immune function For weight loss, total fat intake should be limited to Correct Answer Less than 20% The single most deadly noncommunicable disease is __________ and it strikes those of all ages, even people in the prime years of life. Correct Answer Cardiovascular disease TF: Your ...

Which of the following meet the definition of "regular" exercise? A. Five days a week of 30+ minutes of moderate intensity exercise B. All of these C. An adequate combination of moderate intensity exercise and vigorous intensity exercise D. Three or more days a week of vigorous intensity exercise totaling 75+ minutes Correct Answer B. All of these Your journey to better well-being should start by memorizing scientific terms, facts, and research statistics. A. True B. False Correct An...

LFIT Quiz Questions Which of the following meet the definition of "regular" exercise? A. Five days a week of 30+ minutes of moderate intensity exercise B. All of these C. An adequate combination of moderate intensity exercise and vigorous intensity exercise D. Three or more days a week of vigorous intensity exercise totaling 75+ minutes - Answer-B. All of these Your journey to better well-being should start by memorizing scientific terms, facts, and research statistics. A. True B....

LFIT UNC Quiz Questions Which of the following meet the definition of "regular" exercise? A. An adequate Combination of moderate intensity exercise and vigorous intensity exercise. B. Three or more days a week of vigorous intensity exercise totalling 75+ minutes C. Five days a week of 30+ minutes of moderate intensity exercise. D. All of these - Answer-D True or False: Your journey to better well-being should start by memorizing scientific terms, facts, and research statistics. -...