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Lfit unc quiz questions - Study guides, Class notes & Summaries

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LFIT UNC Quiz Questions and Answers

  • LFIT UNC Quiz Questions and Answers

  • Exam (elaborations) • 10 pages • 2024
  • LFIT UNC Quiz Questions Which of the following meet the definition of "regular" exercise? A. An adequate Combination of moderate intensity exercise and vigorous intensity exercise. B. Three or more days a week of vigorous intensity exercise totalling 75+ minutes C. Five days a week of 30+ minutes of moderate intensity exercise. D. All of these - Answer-D True or False: Your journey to better well-being should start by memorizing scientific terms, facts, and research statistics. -...
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