Nasm 2024 Study guides, Class notes & Summaries

NASM WOMEN'S FITNESS SPECIALIST EXAM WITH ANSWERS | GRADED A+ | 2024 Which body system secretes hormones to regulate body systems? Ans, Endocrine Number of days in the average mensual cycle Ans, 28 Resting HR in pregnant women increases how many weeks into pregnancy? Ans, 2-5 Menopause typically starts in what age range Ans, 45-55 Blood volume pumped in liters per minute Ans, Cardiac Output Amount of average adults that participate in leisure time activities Ans, 75% Numbe...

NASM Sports Nutrition FINAL Exam Questions & Answers 2024 Which professional focuses primarily on addressing body weight/body composition, wellness, and lifestyle approaches to disease management? - ANSWER-General Nutrition Coach Which of the following is considered one of the energy systems? - ANSWER-The Phosphagen System What is the most important consideration for the general fitness enthusiast/recreational athlete? - ANSWER-Total daily energy requirement Which two components ma...

NASM WEIGHT LOSS SPECIALIST Exam Questions and Answers (2024 / 2025) (Verified Answers) What are psychological factors? - CORRECT ANSWER the biological, social, and environmental factors that affect an individual's thoughts, feelings, and actions. What are the 5 psychological factors that are key reasons why people with obesity may not achieve their weight loss goals? - CORRECT ANSWER 1. Coping 2. Dieting 3. Willpower 4. Adherence 5. Ambivalence What are some examples of weight lo...

NASM STRETCHING AND FLEXIBILITY EXAM LATEST 2024 ACTUAL EXAM 240 QUESTIONS AND CORRECT DETAILED ANSWERS WITH RATIONALES (VERIFIED ANSWERS)

NASM CPT 2024 Exam Questions with correct Answers ( A+ GRADED 100% VERIFIED).

NASM CPT FINAL EXAM 2024 WITH 100% CORRECT ANSWERS When is the best time for clients to measure their resting heart rate? - correct answer upon waking in the morning Name two common tests for assessing cardiorespiratory efficiency. - correct answer YMCA 3-Min Step Test & Rockport Walk Test What are three methods of assessing body fat percentage? - correct answer Underwater weighing, bioelectrical impedance, and skin fold measurements

NASM PERSONAL TRAINING EXAM 2024 ACTUAL EXAM COMPLETE 200 QUESTIONS WITH DETAILED VERIFIED ANSWERS (100% CORRECT ANSWERS) /ALREADY GRADED A+

2024 NASM Nutrition Certification Exam New Full Questions and Answers ( Included ) 100% Correc 1. Basic yet reliable set of five questions that help assess whether an eatingdisorder exists. Do you make yourself Sick because you feel uncomfortably full? Do you worry that you have lost Control over how much you eat? Have you recently lost more than One stone (14 lbs) in a 3-month period? Do you believe yourself to be Fat when others say you are too thin? Would you say that Food dominates ...

How many calories are in one gram of protein? a. 2 b. 4 c. 9 d. 7 - correct answer 4 Adduction is a movement back toward the midline of the body in which of the following planes? a. Median plane b. Frontal plane c. Transverse plane d. Sagittal plane - correct answer Frontal plane What is neuromuscular efficiency? a. The cumulative input to the peripheral nervous system from internal organs b. Ability of neuromuscular system to enable all muscles to efficiently work togeth...

NASM CPR-ASTI Exam Questions & Answers 2023/2024 Automated external defibrillators (AEDs) should only be used by trained emergency technicians - ANSWER-False When giving chest compressions you want to make sure the victim is on a hard flat surface - ANSWER-True An unconscious adult victim is gasping for breath and having difficulty breathing. The scene is safe and help has been called. Next you should ________. - ANSWER-Immediately begin the steps of CPR CPR Compressions revive mos...

Nasm WLS Exam 2023-2024|100 Questions and Answers| Verified AnswersNasm WLS Exam 2023-2024|100 Questions and Answers| Verified AnswersNasm WLS Exam 2023-2024|100 Questions and Answers| Verified AnswersNasm WLS Exam 2023-2024|100 Questions and Answers| Verified AnswersNasm WLS Exam 2023-2024|100 Questions and Answers| Verified AnswersWhich of the following is a typical metabolic adaptation to dieting? Select one: a. Decrease in the hormone leptin b. Increased resting metabolic rate c. Inc...