Nasm ces 3 exam 1 stuvia Study guides, Class notes & Summaries
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![NASM CES 3- Exam 1 Questions & Answers 100% Correct](/docpics/3048372/64ad3a44b32d2_3048372_121_171.jpeg)
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NASM CES 3- Exam 1 Questions & Answers 100% Correct
- Exam (elaborations) • 20 pages • 2023
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NASM CES 3- Exam 1 Questions & Answers 100% CorrectNASM CES 3- Exam 1 Questions & Answers 100% CorrectNASM CES 3- Exam 1 Questions & Answers 100% CorrectNASM CES 3- Exam 1 Questions & Answers 100% Correct 
 
What term is used to describe reduced neural drive to an antagonist muscle when an agonist muscle contracts? 
 
Select one: 
a. Cross-bridging 
b. Muscle imbalance 
c. Reciprocal inhibition 
d. Sensorimotor integration - ANSWER - c. Reciprocal inhibition 
 
Which muscle should be strengthene...
![NASM CES 3- Exam 1 Questions & Answers 100% Correct](/docpics/5586533/6664f448a8831_5586533_121_171.jpeg)
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NASM CES 3- Exam 1 Questions & Answers 100% Correct
- Exam (elaborations) • 20 pages • 2024
- Available in package deal
-
- $11.99
- + learn more
NASM CES 3- Exam 1 Questions & Answers 100% CorrectNASM CES 3- Exam 1 Questions & Answers 100% CorrectNASM CES 3- Exam 1 Questions & Answers 100% CorrectNASM CES 3- Exam 1 Questions & Answers 100% CorrectNASM CES 3- Exam 1 Questions & Answers 100% CorrectWhat term is used to describe reduced neural drive to an antagonist muscle when an agonist muscle contracts? 
 
Select one: 
a. Cross-bridging 
b. Muscle imbalance 
c. Reciprocal inhibition 
d. Sensorimotor integration - ANSWER - c. Reciprocal i...
![NASM CES 3- Exam 1 Questions & Answers 100% Correct!](/docpics/4557185/65d554ee6847a_4557185_121_171.jpeg)
-
NASM CES 3- Exam 1 Questions & Answers 100% Correct!
- Exam (elaborations) • 20 pages • 2024
- Available in package deal
-
- $12.49
- + learn more
What term is used to describe reduced neural drive to an antagonist muscle when an agonist muscle contracts? 
 
Select one: 
a. Cross-bridging 
b. Muscle imbalance 
c. Reciprocal inhibition 
d. Sensorimotor integration - ANSWER - c. Reciprocal inhibition 
 
Which muscle should be strengthened in a fitness program for a client with a lack of lumbar stabilization? 
 
Select one: 
a. Erector spinae 
b. Rectus abdominis 
c. Multifidus 
d. External obliques - ANSWER - c. Multifidus 
 
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