Nasm cpt exam prep 2023 Study guides, Class notes & Summaries

Evidence-Based Practice - ans The conscious and judicious use of the current "best" evidence in making decisions about clients Musculoskeletal System - ans The combined, interworking system of all muscles and bones in the body Deconditioned - ans A state of lost physical fitness, which may include muscle imbalances, decreased flexibility and a lack of core and join stability Overweight - ans A BMI of 25.0 to 29.9, which indicates the presence of more body fat than is consi...

NASM Final Exam CPT Exam Prep 2023 with complete solutions

NASM CPT Exam Prep 2023 Exam With Complete Solutions

How many calories are in one gram of protein? a. 2 b. 4 c. 9 d. 7 4 Adduction is a movement back toward the midline of the body in which of the following planes? a. Median plane b. Frontal plane c. Transverse plane d. Sagittal plane Frontal plane What is neuromuscular efficiency? a. The cumulative input to the peripheral nervous system from internal organs b. Ability of neuromuscular system to enable all muscles to efficiently work together in all planes of motion...

NASM Final Exam CPT Exam Prep 2023 with complete solutions

NASM Final Exam CPT Exam Prep 2022/2023 with all correct answers How many calories are in one gram of protein? a. 2 b. 4 c. 9 d. 7 4 Adduction is a movement back toward the midline of the body in which of the following planes? a. Median plane b. Frontal plane c. Transverse plane d. Sagittal plane Frontal plane What is neuromuscular efficiency? a. The cumulative input to the peripheral nervous system from internal organs b. Ability of neuromuscular system to enable all muscles to efficiently wor...

NASM Final Exam CPT Exam Prep 2023 with complete solutions

NASM CPT: Certified Personal Trainer (New 2023/ 2024) Exam Prep| Guide with Questions and Verified Answers|100% Correct| Grade A Guaranteed | Newly Updated QUESTION Name the four muscles of the movement system of the core. Answer: Latissimus dorsi, hip flexors, hamstring complex, quadriceps QUESTION The normal extensibility of all soft tissues that allows the full range of motion of a joint. Answer: Flexibility QUESTION The tendency of the body to seek...

NASM Final Exam CPT Exam Prep Questions and Answers 2023

How many calories are in one gram of protein? a. 2 b. 4 c. 9 d. 7 4 Adduction is a movement back toward the midline of the body in which of the following planes? a. Median plane b. Frontal plane c. Transverse plane d. Sagittal plane Frontal plane What is neuromuscular efficiency? a. The cumulative input to the peripheral nervous system from internal organs b. Ability of neuromuscular system to enable all muscles to efficiently work together in all planes of mo...