Nasm cpt final exam n - Study guides, Class notes & Summaries
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NASM CPT Final Exam Questions and Answers (2024 / 2025) (Verified Answers)
- Exam (elaborations) • 64 pages • 2024
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NASM CPT Final Exam Questions and Answers 
(2024 / 2025) (Verified Answers) 
A personal trainer is working with a client who has 
hypertension which of the following statements from the 
client indicates a need for further teaching - CORRECT 
answer I should make sure my back is flat against the floor 
during a floor bridge 
A Rest Interval of 40 sec. b/t/n Sets of Resistance exercises 
WILL ALLOW Recovery of about which of the following 
Percentages of ATP and PC - CORRECT answer 75% 
A ...
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NASM CPT Final Exam Questions and Answers (2024 / 2025) (Verified Answers)
- Exam (elaborations) • 80 pages • 2024
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NASM CPT Final Exam Questions and Answers 
(2024 / 2025) (Verified Answers) 
A client has been training 3x/week in the Hypertrophy Phase 
for the last 2 weeks. He has worked with a Rep Range of 8-12 
reps @ an Intensity of 80%-85% & Rested for 20-30 sec. b/t/n 
each exercise. He is NO Longer Improving his Strength and 
has expressed Feeling Fatigued. Which of the following 
Modifications should be made to Minimize the Effects of 
Over-training - CORRECT answer 8 reps @ 75% Intensity & 
R...
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NASM CPT Final Exam Questions and Answers (2024 / 2025) (Verified Answers)
- Exam (elaborations) • 80 pages • 2024
-
- $15.49
- + learn more
NASM CPT Final Exam Questions and Answers 
(2024 / 2025) (Verified Answers) 
A client has been training 3x/week in the Hypertrophy Phase 
for the last 2 weeks. He has worked with a Rep Range of 8-12 
reps @ an Intensity of 80%-85% & Rested for 20-30 sec. b/t/n 
each exercise. He is NO Longer Improving his Strength and 
has expressed Feeling Fatigued. Which of the following 
Modifications should be made to Minimize the Effects of 
Over-training - CORRECT answer 8 reps @ 75% Intensity & 
R...
-
NASM CPT Final Exam Questions and Answers (2024 / 2025) (Verified Answers)
- Exam (elaborations) • 64 pages • 2024
-
- $15.49
- + learn more
NASM CPT Final Exam Questions and Answers 
(2024 / 2025) (Verified Answers) 
A personal trainer is working with a client who has 
hypertension which of the following statements from the 
client indicates a need for further teaching - CORRECT 
answer I should make sure my back is flat against the floor 
during a floor bridge 
A Rest Interval of 40 sec. b/t/n Sets of Resistance exercises 
WILL ALLOW Recovery of about which of the following 
Percentages of ATP and PC - CORRECT answer 75% 
A ...
-
NASM CPT FINAL Exam / NASM CPT Final Exam with 100% Correct Answers 2023 How many calories are in 1 gram of protein? - ANSWER-4 calories per gram During what phase of the stretch-shortening cycle is stored elastic energy converted to explosive force pr
- Exam (elaborations) • 22 pages • 2024
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NASM CPT FINAL Exam / 
NASM CPT Final Exam with 
100% Correct Answers 2023 
How many calories are in 1 gram of protein? - 
ANSWER-4 calories per gram 
During what phase of the stretch-shortening cycle is stored 
elastic energy converted to explosive force production? - 
ANSWER-Amortization 
Active and dynamic stretching utilize which physiological 
action? - ANSWER-Reciprocal inhibition 
What type of client is ideally suited for stage 2 training 
around VT1? - ANSWER-Fitness enthusiasts reg...
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NASM CPT Final Exam 2022 COMPLETE SOLUTIONS (Graded A+)
- Exam (elaborations) • 11 pages • 2022
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NASM CPT Final Exam 2022 COMPLETE SOLUTIONS (Graded A+) 
 
1. The *Golgi-Tendon* *Organ* is an *ESSENTIAL* *COMPONENT* of *Static* 
*stretching* 5 it *prevents* the *muscle* *from*.....?: *being* *placed* *under* 
*EXCESSIVE* *Tension* 
2. What is the correct FORCE-COUPLE relationship that allows for the UPWARD Rotation of the Scapula?: Upper Trapezius + LOWER-portion of Serratus 
Anterior 
3. Deoxygenated blood is pumped from the right ventricle to the lungs 
through?: pulmonary arteries 
4. Dy...
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NASM CPT Final Exam 2018, questions and answers, 100% proven pass rate.
- Exam (elaborations) • 48 pages • 2023
- Available in package deal
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- $12.49
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NASM CPT Final Exam 2018, questions and answers, 100% proven pass rate. 
Document Content and Description Below 
NASM CPT Final Exam 2018, questions and answers, 100% proven pass rate. When is the best time for clients to measure their resting heart rate? - upon waking in the morning Name two commo n tests for assessing cardiorespiratory efficiency. - YMCA 3-Min Step Test & Rockport Walk Test What are three methods of assessing body fat percentage? - Underwater weighing, bioelectrical impedance,...
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