Nasm cpt final exam n - Study guides, Class notes & Summaries
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Exam (elaborations)
NASM CPT 7 FINAL EXAM PREP 2025/2026 ACCURATE QUESTIONS WITH CORRECT DETAILED ANSWERS || 100% GUARANTEED PASS <RECENT VERSION>
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--96April 20252024/2025A+Available in bundle
- NASM CPT 7 FINAL EXAM PREP 
2025/2026 ACCURATE QUESTIONS 
WITH CORRECT DETAILED ANSWERS || 
100% GUARANTEED PASS 
<RECENT VERSION> 
 
 
 
1. Davis's Law - ANSWER States that soft tissue models along the lines of 
stress 
 
2. Mechanical effect that occurs from myofascial rolling - ANSWER 
Compress to the local myofascia, relaxes the tissues by increasing bloodflow 
 
3. What causes coronary heart disease? - ANSWER atherosclerosis 
 
4. Phase 4 of OPT Model - ANSWER ...
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ProfBenjamin
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Exam (elaborations)
NASM CPT Final Exam Questions and Answers (2024 / 2025) (Verified Answers)
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---64April 20242023/2024A+
- NASM CPT Final Exam Questions and Answers 
(2024 / 2025) (Verified Answers) 
A personal trainer is working with a client who has 
hypertension which of the following statements from the 
client indicates a need for further teaching - CORRECT 
answer I should make sure my back is flat against the floor 
during a floor bridge 
A Rest Interval of 40 sec. b/t/n Sets of Resistance exercises 
WILL ALLOW Recovery of about which of the following 
Percentages of ATP and PC - CORRECT answer 75% 
A ...
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CornelWest
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Exam (elaborations)
NASM CPT Final Exam Questions and Answers (2024 / 2025) (Verified Answers)
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---80April 20242023/2024A+
- NASM CPT Final Exam Questions and Answers 
(2024 / 2025) (Verified Answers) 
A client has been training 3x/week in the Hypertrophy Phase 
for the last 2 weeks. He has worked with a Rep Range of 8-12 
reps @ an Intensity of 80%-85% & Rested for 20-30 sec. b/t/n 
each exercise. He is NO Longer Improving his Strength and 
has expressed Feeling Fatigued. Which of the following 
Modifications should be made to Minimize the Effects of 
Over-training - CORRECT answer 8 reps @ 75% Intensity & 
R...
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CornelWest
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Exam (elaborations)
NASM CPT FINAL Exam / NASM CPT Final Exam with 100% Correct Answers 2023 How many calories are in 1 gram of protein? - ANSWER-4 calories per gram During what phase of the stretch-shortening cycle is stored elastic energy converted to explosive force pr
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---22May 20242023/2024A+
- NASM CPT FINAL Exam / 
NASM CPT Final Exam with 
100% Correct Answers 2023 
How many calories are in 1 gram of protein? - 
ANSWER-4 calories per gram 
During what phase of the stretch-shortening cycle is stored 
elastic energy converted to explosive force production? - 
ANSWER-Amortization 
Active and dynamic stretching utilize which physiological 
action? - ANSWER-Reciprocal inhibition 
What type of client is ideally suited for stage 2 training 
around VT1? - ANSWER-Fitness enthusiasts reg...
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annmuriithi
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Exam (elaborations)
NASM CPT Final Exam 2018, questions and answers, 100% proven pass rate.
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--48April 20232022/2023A+Available in bundle
- NASM CPT Final Exam 2018, questions and answers, 100% proven pass rate. 
Document Content and Description Below 
NASM CPT Final Exam 2018, questions and answers, 100% proven pass rate. When is the best time for clients to measure their resting heart rate? - upon waking in the morning Name two commo n tests for assessing cardiorespiratory efficiency. - YMCA 3-Min Step Test & Rockport Walk Test What are three methods of assessing body fat percentage? - Underwater weighing, bioelectrical impedance,...
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Savior
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Exam (elaborations)
NASM CPT Final Exam 2022 COMPLETE SOLUTIONS (Graded A+)
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--11November 20222022/2023A+Available in bundle
- NASM CPT Final Exam 2022 COMPLETE SOLUTIONS (Graded A+) 
 
1. The *Golgi-Tendon* *Organ* is an *ESSENTIAL* *COMPONENT* of *Static* 
*stretching* 5 it *prevents* the *muscle* *from*.....?: *being* *placed* *under* 
*EXCESSIVE* *Tension* 
2. What is the correct FORCE-COUPLE relationship that allows for the UPWARD Rotation of the Scapula?: Upper Trapezius + LOWER-portion of Serratus 
Anterior 
3. Deoxygenated blood is pumped from the right ventricle to the lungs 
through?: pulmonary arteries 
4. Dy...
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smartprof