Nasm cpt final exam 2023 - Study guides, Class notes & Summaries

Medial the midline of the body distal further away from the midline of the body proximal closer to the midline of the body ipsilateral on the same side of the body contralateral on the opposite side of the body inferior below the midline superior above the midline anterior front of the body posterior back of the body Golgi Tendon Organs Senses Muscle Tension Relaxes muscle in response Normal reaction to avoid injury ...

When is the best time for clients to measure their resting heart rate? upon waking in the morning Name two common tests for assessing cardiorespiratory efficiency. YMCA 3-Min Step Test & Rockport Walk Test What are three methods of assessing body fat percentage? Underwater weighing, bioelectrical impedance, and skin fold measurements What is the BMI range for a person who has a very high risk of disease? 35.0-39.99 What are the two main calf muscles that are responsible for concentrically...

NASM CPT Final Exam 2023 Q&As When is the best time for clients to measure their resting heart rate? - Correct answer- upon waking in the morning Name two common tests for assessing cardiorespiratory efficiency. - Correct answer- YMCA 3-Min Step Test & Rockport Walk Test What are three methods of assessing body fat percentage? - Correct answer- Underwater weighing, bioelectrical impedance, and skin fold measurements

NASM CPT Final Exam 2023 Questions and Answers

Medial - correct answer -the midline of the body distal - correct answer -further away from the midline of the body proximal - correct answer -closer to the midline of the body ipsilateral - correct answer -on the same side of the body contralateral - correct answer -on the opposite side of the body

NASM CPT FINAL EXAM LATEST EXAM 2023-2024 QUESTIONS AND ANSWERS GRADED A+ What are essential amino acids? Select one: a. Amino acids responsible for protein synthesis b. Amino acids that can be synthesized by the body c. Amino acids that must be consumed because they cannot be created by the body d. The only type of amino acid found in protein sources - ANSWER-- c. Amino acids that must be consumed because they cannot be created by the body What is the principle of specificity? a. The b...

NASM CPT Final Exam 2023 QUESTION & 100% VERIFIED ANSWERS/GRADED A+ When is the best time for clients to measure their resting heart rate? - Correct answer- upon waking in the morning Name two common tests for assessing cardiorespiratory efficiency. - Correct answer- YMCA 3-Min Step Test & Rockport Walk Test What are three methods of assessing body fat percentage? - Correct answer- Underwater weighing, bioelectrical impedance, and skin fold measurements What is the BMI range for a per...

Proprioception - correct answer -The body's ability to to sense the relative position of adjacent parts of the body Ex: when walking our feet give us proprioception about the type of surface we are on. Mechanoreceptors - correct answer -specialized structures that recognize pressure in tissue and transmit signals to sensory nerves. Muscle Spindles - correct answer -sensory receptors in the muscles that are parallel to the muscle fibers and are sensitive to change in muscle length. Spin...

NASM CPT Final Exam 2023/2024 Q&A NASM CPT Final Exam 2023/2024 Q&A NASM CPT Final Exam 2023/2024 Q&A