Nasm module 7 flexibility - Study guides, Class notes & Summaries

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NASM Module 7 Flexibility Training Concepts with Complete Solutions
  • NASM Module 7 Flexibility Training Concepts with Complete Solutions

  • Exam (elaborations) • 8 pages • 2024
  • NASM Module 7 Flexibility Training Concepts with Complete Solutions
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NASM Module 7: Flexibility Training Concepts Correct 100%!!
  • NASM Module 7: Flexibility Training Concepts Correct 100%!!

  • Exam (elaborations) • 8 pages • 2023
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  • NASM Module 7: Flexibility Training Concepts Correct 100%!! NASM Module 7: Flexibility Training Concepts Correct 100%!! NASM Module 7: Flexibility Training Concepts Correct 100%!! NASM Module 7: Flexibility Training Concepts Correct 100%!! NASM Module 7: Flexibility Training Concepts Correct 100%!! NASM Module 7: Flexibility Training Concepts Correct 100%!! NASM Module 7: Flexibility Training Concepts Correct 100%!!
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NASM Module 7: Flexibility Training Concepts 100% correct!
  • NASM Module 7: Flexibility Training Concepts 100% correct!

  • Exam (elaborations) • 8 pages • 2024
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  • NASM Module 7: Flexibility TrainFlexibility - ANSWER The normal extensibility of all soft tissues that allow the full range of motion of a joint Proprioceptive Neuromuscular Facilitation (PNF) - ANSWER Stretch muscle statically, contract and stretch muscle statically beyond initial static stretch fascia - ANSWER the connective tissue in and around muscles and tendons Extensibility - ANSWER Capability to be elongated or stretched Dynamic range of motion - ANSWER The combination of fle...
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NASM Module 7: Flexibility Training Concepts Correct 100%(SCORED A+)
  • NASM Module 7: Flexibility Training Concepts Correct 100%(SCORED A+)

  • Exam (elaborations) • 2 pages • 2023
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  • NASM Module 7: Flexibility Training Concepts Correct 100%(SCORED A+) NASM Module 7: Flexibility Training Concepts Correct 100%(SCORED A+) NASM Module 7: Flexibility Training Concepts Correct 100%(SCORED A+) NASM Module 7: Flexibility Training Concepts Correct 100%(SCORED A+) NASM Module 7: Flexibility Training Concepts Correct 100%(SCORED A+) NASM Module 7: Flexibility Training Concepts Correct 100%(SCORED A+)
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NASM Module 7: Flexibility Training Concepts verified Correct 100%
  • NASM Module 7: Flexibility Training Concepts verified Correct 100%

  • Exam (elaborations) • 8 pages • 2024
  • Flexibility - ANSWER The normal extensibility of all soft tissues that allow the full range of motion of a joint Proprioceptive Neuromuscular Facilitation (PNF) - ANSWER Stretch muscle statically, contract and stretch muscle statically beyond initial static stretch fascia - ANSWER the connective tissue in and around muscles and tendons Extensibility - ANSWER Capability to be elongated or stretched Dynamic range of motion - ANSWER The combination of flexibility and the nervous system...
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NASM Module 7: Flexibility Training Concepts Correct 100%!
  • NASM Module 7: Flexibility Training Concepts Correct 100%!

  • Exam (elaborations) • 8 pages • 2023
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  • NASM Module 7: Flexibility Training Concepts Correct 100%! NASM Module 7: Flexibility Training Concepts Correct 100%! NASM Module 7: Flexibility Training Concepts Correct 100%!
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NASM Module 3 Ch 7-9 6th edition Correct 100%
  • NASM Module 3 Ch 7-9 6th edition Correct 100%

  • Exam (elaborations) • 47 pages • 2024
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  • Flexibility - ANSWER The normal extensibility of all soft tissues that allows the full range of motion of a joint -the ability to move a joint through its complete range of motion Extensibility - ANSWER Capability to be elongated or stretched. Dynamic range of motion - ANSWER The combination of flexibility and the nervous system's ability to control this range of motion efficiently various factors that can influence flexibility - ANSWER Genetics Connective tissue elasticity C...
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NASM Module 7: Flexibility Training Concepts Questions And Answers With Verified Solutions(Graded A+)
  • NASM Module 7: Flexibility Training Concepts Questions And Answers With Verified Solutions(Graded A+)

  • Exam (elaborations) • 4 pages • 2024
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  • NASM Module 7: Flexibility Training Concepts Questions And Answers With Verified Solutions(Graded A+)
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