Nasm nutrition chapter 17 - Study guides, Class notes & Summaries

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NASM Nutrition Chapter 17: Goal Setting Questions with 100% Correct Answers | Latest Version 2024 | Expert Verified | Ace the Test

NASM Nutrition Chapter 17: Goal Setting Questions and Answers Already Passed Objective Goals Attaining a specific standard of proficiency on a task, usually within a specified time What is an example of an Objective Goal? I want to lose 10lbs in 8 weeks Subjective Goals General statement that are not easily measurable or objective What is an example of a Subjective Goal? I want to look and feel better or I want to eat more vegetables Outcome Goals Goals usually focussed on the ...

NASM NUTRITION CHAPTER 17: GOAL SETTING EXAM | QUESTIONS & ANSWERS (VERIFIED) | LATEST UPDATE | GRADED A+NASM NUTRITION CHAPTER 17: GOAL SETTING EXAM | QUESTIONS & ANSWERS (VERIFIED) | LATEST UPDATE | GRADED A+

Objective Goals - Answer Attaining a specific standard of proficiency on a task, usually within a specified time What is an example of an Objective Goal? - Answer I want to lose 10lbs in 8 weeks Subjective Goals - Answer General statement that are not easily measurable or objective What is an example of a Subjective Goal? - Answer I want to look and feel better or I want to eat more vegetables Outcome Goals - Answer Goals usually focussed on the end result and are in relati...

NASM Nutrition Chapter 17

NASM Nutrition Chapter 17

NASM CES Chapter 17-18 Exam 2024 Questions and Answers Aspect of recovery that focuses on improving daily sleep amount and quality, limiting stress, and increasing physical and psychological relaxation. a) Recovery b) Rest c) Refuel d) Regenerate - Answer ️️ -b) Rest A systematic physiological and psychological process in which the body and brain require replenishment and rejuvenation in order to prepare for the next training or competition. a) Recovery b) Rest c) Refuel d) Rege...

Nutrition - Answer The process by which a living organism assimilates food and uses it for growth and repair tissues calorie - Answer The amount of heat energy required to raise the temperature of 1 gram of water 1 degree celsius Calorie - Answer A unit of expression of energy equal to 1,000 calories. The amount of heat energy required to raise the temperature of 1 kilogram or liter of water 1 degree celsius. Kilocalorie - Answer A unit of expression of energy equal to 1000 calories. Th...