Nasm pes exam 2 2024 - Study guides, Class notes & Summaries

NASM PES Practice exam 2 | Questions & Answers (100 %Score) Latest Updated 2024/2025 Comprehensive Questions A+ Graded Answers | 100% Pass

Which athletes have the greatest risk for low vitamin D status? Select one: a. Athletes who eat a diet rich in whole foods b. Athletes who take a vitamin D supplement c. Caucasian athletes with frequent sun exposure d. Darker skinned athletes with limited sun exposure - ANSWER ☑☑d. Darker skinned athletes with limited sun exposure Which of the following involve more dynamic eccentric and concentric movement of the spine through a full range of motion? Select one: a. Core-strength ...

2024 NASM PES Exam Review New Full Questions and Answers ( Included ) 100% Correct 1. Principle of Specificity Answer: The body will adapt to demands placed on it. 2. Caffeine effects... Answer: CNS, heart, and skeletal muscles 3. Risk factor for tendonitis Answer: Cold weather 4. As stretch intensity increases Answer: frequency of nerve impulses increases 5. Acute effects occur Answer: Shortly after ingestion 6. Rate Coding Answer: Firing frequency of motor units 7. Structural e...

2024 NASM PES Practice Exam New Full Questions and Answers ( Included ) 100% Correct 1. Which of the following is considered a balance modality? Answer: Sport beam 2. Which coordinated muscle action does balance-stabilization training im-prove? Answer: CO-contraction 3. The transverse abdominis is best activated by performing which of thefollowing exercises? Answer: Prone Iso-Abs 4. Which of the following happens to improve soft-tissue extensibility duringself-myofascial release? Ans...

NASM PES Practice Exam 2 With 100% Correct Answers 2024

NASM PES Practice exam 2 | LATEST 2024/25

NASM PES PRACTICE EXAM QUESTIONS AND ANSWERS FULLY SOLVED 2024 Sport beam Which of the following is considered a balance modality? CO-contraction Which coordinated muscle action does balance-stabilization training improve? Brainpower Read More Previous Play Next Rewind 10 seconds Move forward 10 seconds Unmute 0:03 / 0:15 Full screen Prone Iso-Abs The transverse abdominis is best activated by performing which of the following exercises? Autogenic inhibition...

NASM CPT EXAM 200 QUESTIONS AND VERIFIED ANSWERS 2024 1. What are the three postural distortion patterns to be assessed during a static postural assessment?: pes planus distortion syndrome, lower crossed syndrome, upper crossed syndrome 2. Anterior is...: front of the body 3. Posterior is...: back of the body 4. What are the 5 kinetic chain checkpoints?: foot/ankle, knees, lumbo-pelvic hip complex, shoulders, and head 5. An anterior pelvic tilt is characterized by an...: excessive...