Nbc hwc - Study guides, Class notes & Summaries
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NBC-HWC Exam Prep COMPLETE DETAILED SOLUTION
- Exam (elaborations) • 82 pages • 2024
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NBC-HWC Exam Prep COMPLETE 
DETAILED SOLUTION
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NBC HWC Practice Test Questions and Answers
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NBC HWC Practice 
Test Questions and 
Answers 
BMI formula - ANSWER weight (kg) / height (m^2) 
weight (lbs) / height (in^2) x 703 
Cholesterol Test - Lipid Panel - ANSWER Treated with Statins 
Smoking can lower HDL 
Men often have higher LDL 
Triglycerides- fat in blood used for energy 
Total Cholesterol <200 
LDL <100 
HDL 60 > 
TRI <150 
Metabolic Syndrome - ANSWER need 3 of 5 risk factors for dx: High BP, High 
BG, High waist circumference, High Chol or Tri 
also called insuli...
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NBC HWC Practice Test Questions and Answers
- Exam (elaborations) • 22 pages • 2024
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NBC HWC Practice 
Test Questions and 
Answers 
 
BMI formula - ANSWER weight (kg) / height (m^2) 
weight (lbs) / height (in^2) x 703 
Cholesterol Test - Lipid Panel - ANSWER Treated with Statins 
Smoking can lower HDL 
Men often have higher LDL 
Triglycerides- fat in blood used for energy 
Total Cholesterol <200 
LDL <100 
HDL 60 > 
TRI <150 
Metabolic Syndrome - ANSWER need 3 of 5 risk factors for dx: High BP, High 
BG, High waist circumference, High Chol or Tri 
also called insulin...
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NBC HWC 2023 Exam Questions with Answers All Correct
- Exam (elaborations) • 24 pages • 2024
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NBC HWC 2023 Exam 
Questions with Answers 
All Correct 
Coaches are often taught to allow for a longer than normal silence after asking a 
question to a client. This is sometimes referred to as the pregnant pause. Which of the 
following is the main reason why the pregnant pause is recommended? 
a. It gives the coach time to take a small break 
b. It gives the client an opportunity to process the question and connect to the answer at 
a deeper level 
c. It gives the coach time to decide on t...
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NBC HWC Exam Prep Questions with Complete Solutions
- Exam (elaborations) • 56 pages • 2024
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NBC HWC Exam Prep 
Questions with Complete 
Solutions 
3.2.2 Prevents/delays Type 2 Diabetes - ANSWER Losing 5-7% of body weight 
and/or getting 150 minutes of exercise per week 
3.2.2 Normal fasting blood sugar - ANSWER less than 100 mg/dl 
3.2.2 Prediabetes fasting blood sugar - ANSWER 100 mg/dl to 125 mg/dl 
3.2.2 Diabetes fasting blood sugar - ANSWER 126 mg/dl or higher 
3.2.2 Normal A1C - ANSWER less than 5.7% 
3.2.2 Prediabetes A1C - ANSWER 5.7-6.4% 
3.2.2 Diabetes A1C - ANSWER 6.5% or h...
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NBC HWC 2023 Exam Questions with Answers All Correct
- Exam (elaborations) • 24 pages • 2024
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NBC HWC 2023 Exam 
Questions with Answers 
All Correct 
 
Coaches are often taught to allow for a longer than normal silence after asking a 
question to a client. This is sometimes referred to as the pregnant pause. Which of the 
following is the main reason why the pregnant pause is recommended? 
a. It gives the coach time to take a small break 
b. It gives the client an opportunity to process the question and connect to the answer at 
a deeper level 
c. It gives the coach time to decide on the...
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NBC-HWC Exam Prep Questions With Solutions All Correct Combined Package Deal All Inclusive A+ Graded
- Package deal • 4 items • 2023
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NBC-HWC practice exam questions (C&S) With Solutions
NB-HWC Exam Prep Questions And Answers
NBHWC Practice Test Questions With Solutions Latest Upgrade
NBC-HWC Exam Prep Questions With Solutions All Correct
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NBC HWC Exam Questions and Correct Answers
- Exam (elaborations) • 15 pages • 2024
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NBC HWC Exam Questions 
and Correct Answers 
Systolic BP - ANSWER pressure in arteries when heart beats 
Diastolic BP - ANSWER Pressure in the arteries when the heart is resting 
the higher the blood pressure... - ANSWER more risk for heart disease, heart 
attack, and stroke 
Normal BP - ANSWER Systolic <120 
Diastolic <80 
Pre-hypertension BP - ANSWER 120-139/80-89 (2003) and 120-129/less than 
80 (2017) 
Hypertension BP - ANSWER higher than 140/90 (2003) & higher than 130/80 
(2017) ...
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NBC HWC Exam Prep Questions with Complete Solutions
- Exam (elaborations) • 56 pages • 2024
- Available in package deal
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- $12.39
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NBC HWC Exam Prep 
Questions with Complete 
Solutions 
 
3.2.2 Prevents/delays Type 2 Diabetes - ANSWER Losing 5-7% of body weight 
and/or getting 150 minutes of exercise per week 
3.2.2 Normal fasting blood sugar - ANSWER less than 100 mg/dl 
3.2.2 Prediabetes fasting blood sugar - ANSWER 100 mg/dl to 125 mg/dl 
3.2.2 Diabetes fasting blood sugar - ANSWER 126 mg/dl or higher 
3.2.2 Normal A1C - ANSWER less than 5.7% 
3.2.2 Prediabetes A1C - ANSWER 5.7-6.4% 
3.2.2 Diabetes A1C - ANSWER 6.5% or h...
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NBC HWC Exam Questions and Correct Answers
- Exam (elaborations) • 15 pages • 2024
- Available in package deal
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- $12.39
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NBC HWC Exam Questions 
and Correct Answers 
 
Systolic BP - ANSWER pressure in arteries when heart beats 
Diastolic BP - ANSWER Pressure in the arteries when the heart is resting 
the higher the blood pressure... - ANSWER more risk for heart disease, heart 
attack, and stroke 
Normal BP - ANSWER Systolic <120 
Diastolic <80 
Pre-hypertension BP - ANSWER 120-139/80-89 (2003) and 120-129/less than 
80 (2017) 
Hypertension BP - ANSWER higher than 140/90 (2003) & higher than 130/80 
(2017) 
S...
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