Ncsf pt exam - Study guides, Class notes & Summaries
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NCSF PT Exam ch.8 (training instruction) || A+ Graded Already.
- Exam (elaborations) • 5 pages • 2024
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Choose the exercise that would be used for increasing hip power. correct answers alternating jumping lunges - Of the choices listed the alternating jump lunges are the only action that requires ballistic hip and leg extension. Hip power is developed through rapid contractions, preferably using the stretch shortening cycle for added force gain. Rapid extension of the hips, knees, and ankles increase the body's vertical power production capabilities for activities such as running and jumping...
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NCSF PT Exam ch.8 (Training Instruction) Questions and answers
- Exam (elaborations) • 5 pages • 2023
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NCSF PT Exam ch.8 (Training Instruction) Questions and answersNCSF PT Exam ch.8 (Training Instruction) Questions and answers
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NCSF Exam 3 :NCSF PT Exam 2019 ch.2 (Exercise Physiology) with Complete Solutions
- Exam (elaborations) • 3 pages • 2023
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NCSF Exam 3 :NCSF PT Exam 2019 ch.2 (Exercise Physiology) with Complete SolutionsNCSF Exam 3 :NCSF PT Exam 2019 ch.2 (Exercise Physiology) with Complete Solutions
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NCSF PT Exam Prep - Chapter 1 Questions and Answers 2023
- Exam (elaborations) • 1 pages • 2023
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NCSF PT Exam Prep - Chapter 1 Questions and Answers 2023NCSF PT Exam Prep - Chapter 1 Questions and Answers 2023NCSF PT Exam Prep - Chapter 1 Questions and Answers 2023
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