Nsca cscs exam answers Study guides, Class notes & Summaries

In which of the following athletes might you expect limited bone mineral density (BMD) levels as a consequence of the force vectors and the physical demands associated with the given sport? 16 year old gymnast with a seven-year training history in her sport a 23 year old offensive lineman who has lifted weights for eight-years a 22 year old track cyclist who has a 1RM of 352lbs a 19 year old 800m freestyle swimmer with one year of dryland training -----CORRECT ANSWER-------a 19 year old 8...

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NSCA CSCS Exam()Questions and Answers 100% Correct NSCA CSCS Exam()Questions and Answers 100% Correct NSCA CSCS Exam()Questions and Answers 100% CorrectAbrasion - ANSWERA scraping away of a portion of the skin or mucous membrane Acclimatize - ANSWERTo physiologically adapt to an unfamiliar environment and achieve a new steady state Actin - ANSWERThin contractile protein in a myofibril Action - ANSWERThe stage of the transtheoretical model of behavioral change during which the indi...

NSCA CSCS EXAM REVIEW QUESTIONS AND ANSWERS ALREADY PASSED A 17 year old high school cross-country runner has been training aerobically for six months in preparation for the upcoming season. Which of the following adaptations will occur in the muscles during that time? increased concentration of glycolytic enzymes hyperplasia of Type II fibers transformation from Type I to Type II fibers hypertrophy of Type 1 fibers hypertrophy of Type I fibers A college basketball coach would lik...

NSCA- CSCS EXAM REVIEW QUESTIONS AND ANSWERS, 100% ACCURATE. GRADED A+. sliding filament theory theory that actin filaments slide toward each other during muscle contraction, while the myosin filaments are still Z line A dark thin protein band to which actin filaments are attached in a striated muscle fiber, marking the boundaries between adjacent sarcomeres. T tubules Also called transverse tubules, these are deep invaginations of the plasma membrane found in skeletal and cardiac m...

NSCA CSCS Exam Review Questions and Answers 2024

NSCA-CSCS Exam Prep Questions & Answers 100% CorrectNSCA-CSCS Exam Prep Questions & Answers 100% CorrectNSCA-CSCS Exam Prep Questions & Answers 100% CorrectNSCA-CSCS Exam Prep Questions & Answers 100% Correct The pelvis is located _______________ to the patella. - ANSWERsuperior Which of the following is the smallest contractile unit of skeletal muscle? myosin epimysium sarcolemma sarcomere - ANSWERsarcomere Which of the following describes Type I muscle fibers? rapid force developme...

NSCA CSCS EXAM REVIEW QUESTIONS AND ANSWERS, GRADED A+/ VERIFIED/ Which of the following substances regulates muscle actions? potassium calcium troponin tropomyosin - -calcium Which of the following substances acts at the NMJ to excite the muscle fibers of a motor unit? acetylcholine ATP creatine phosphate serotonin - -acetylcholine When throwing a baseball, an athlete's arm is rapidly stretched just before throwing the ball. Which of the following structures detects and responds...