Nsca cscs practice test Study guides, Class notes & Summaries
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2024 NSCA CSCS Practice Test 1 Guaranteed A+ Test | Actual Questions and Answers, Complete 100%
- Exam (elaborations) • 12 pages • 2023
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2024 NSCA CSCS Practice Test 1 
Guaranteed A+ Test | Actual Questions and Answers, Complete 100% 
 
 
1. Which ofthe following increases cortisol levelsthe MOST during resistance 
training? 
A. Moderate Volume 
B. Isolated Muscles 
C. Short Rest Periods 
D. Low Volume 
Answer: Short Rest Periods 
2. Which of the following is a marker of overtraining in an aerobic endurance 
athlete? 
A. Decreased Creatine Kinase 
B. Increased Sympathetic Stress Response 
C. Increased Muscle Glyogen 
D. Decreased...
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2024 NSCA CSCS Practice Test 2 Guaranteed A+ Test | Actual Questions and Answers, Complete 100%
- Exam (elaborations) • 10 pages • 2023
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2024 NSCA CSCS Practice Test 2 
Guaranteed A+ Test | Actual Questions and Answers, Complete 100% 
 
1. What connective tissue attaches a muscle to a bone? 
Answer: Tendon 
2. What substance is involved in muscular contraction at the neuromuscular 
junction? 
Answer: Acetylcholine 
3. What is the proper orientation for blood pressure notation, and what isconsidered 
normal blood pressure? 
Answer: Systole/Diastole; 120/80 
4. What cardiac phase is represented by diastole? 
Answer: Diastole is the...
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CPCE Exam Q&A 2023/CPCE Sample Test Q&A/CSCS Practice Exam Q&A 2023/NSCA CSCS EXAM REVIEW/CSCS PRACTICE EXAM/SCS PRACTICE EXAM Q&A/CSCS Practical/Applied Practice Questions 4th ed/CSCS EXAM PREP ( COMPLETE)/NSCA CSCS Nutrition Multiple choice
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CPCE Exam Q&A 2023/CPCE Sample Test Q&A/CSCS Practice Exam Q&A 2023/NSCA CSCS EXAM REVIEW/CSCS PRACTICE EXAM/SCS PRACTICE EXAM Q&A/CSCS Practical/Applied Practice Questions 4th ed/CSCS EXAM PREP ( COMPLETE)/NSCA CSCS Nutrition Multiple choice
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2024 NSCA CSCS Practice Tests Set ( Test 1, 2 ) Guaranteed A+ Test | Actual Questions and Answers, Complete 100%
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2024 NSCA CSCS Practice Tests Set ( Test 1, 2 ) Guaranteed A+ Test | Actual Questions and Answers, Complete 100%
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NSCA CSCS Practice Exam V2 (New 2023/ 2024 Update) Questions and Verified Answers | 100% Correct| Grade A
- Exam (elaborations) • 23 pages • 2023
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NSCA CSCS Practice Exam V2 (New 2023/ 
2024 Update) Questions and Verified 
Answers | 100% Correct| Grade A 
 
QUESTION 
 The lowering or muscle lengthening phase of exertion is? 
 
 
Answer: 
ecentric 
 
 
 
QUESTION 
 Strength development involves ___ intensity and ___ reps. 
 
 
Answer: 
High, low 
 
 
 
QUESTION 
 The glycolysis system is used for ___ activity. 
 
 
Answer: 
Anerobic 
 
 
 
QUESTION 
 A warm up should last ___. 
 
 
Answer: 
5-10 minuets 
 
 
 
QUESTION 
 Used in ...
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CSCS PRACTICE TEST QUESTIONS WITH VERIFIED ANSWERS RATED A
- Exam (elaborations) • 17 pages • 2024
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CSCS PRACTICE TEST QUESTIONS WITH VERIFIED ANSWERS RATED ACSCS PRACTICE TEST QUESTIONS WITH VERIFIED ANSWERS RATED ACSCS PRACTICE TEST QUESTIONS WITH VERIFIED ANSWERS RATED ACSCS PRACTICE TEST QUESTIONS WITH VERIFIED ANSWERS RATED ACSCS PRACTICE TEST QUESTIONS WITH VERIFIED ANSWERS RATED ACSCS PRACTICE TEST QUESTIONS WITH VERIFIED ANSWERS RATED ACSCS PRACTICE TEST QUESTIONS WITH VERIFIED ANSWERS RATED ACSCS PRACTICE TEST QUESTIONS WITH VERIFIED ANSWERS RATED ACSCS PRACTICE TEST QUESTIONS...
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NSCA CSCS EXAM REVIEW Questions and answers Graded A+ 100% Updated_ The Medicare Physician Fee Schedule Database (MPFSD) includes fee calculations based on work expense, practice expense, and malpractice expense which are used in determining payments to p
- Exam (elaborations) • 57 pages • 2024
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NSCA CSCS EXAM REVIEW Questions and answers Graded A+ 100% Updated_ The Medicare Physician Fee Schedule Database (MPFSD) includes fee calculations based on work expense, practice expense, and malpractice expense which are used in determining payments to physicians. Those figures are referred to as what? - CORRECT ANSWER-Relative Value Units 
 
Understand the relevant theory and principles that underpin training. - CORRECT ANSWER-Training Load model, Periodization, Parallel training model, Sequen...
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NSCA CSCS Application and Analysis Questions and Answers Graded A
- Exam (elaborations) • 11 pages • 2023
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NSCA CSCS Application and Analysis Questions and Answers Graded A 
 
Apply the set, rep and load guidelines to design a program to improve quadriceps endurance using the back squat for an athlete with a 1 RM of 450 lbs? - ANSWER 2- 3 sets 
greater than or equal to 12 reps 
67% = 302 lbs 
 
An 220 lb athlete has lost 2 lbs during practice. How much water does the athlete need drink to replace the lost weight? - ANSWER 2 pints (32 oz) 
1 pint / lb loss 
 
How close to a competition should an endur...
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0 / 20 NSCA Certified Strength & Conditioning Specialist - CSCS COMPLETE REVIEW
- Exam (elaborations) • 67 pages • 2024
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NSCA Certified Strength & Conditioning Specialist - CSCS COMPLETE REVIEW 
 
 
 
Why do sedentary ,healthy adults require dietary proteins/amino acids to maintain good health? 
 
a. to maintain cellular structure and function 
 
b. to prevent diseases such as cancer 
 
c. to strengthen bones - ANS ANSWER: 
a. to maintain cellular structure and function 
 
EXPLANATION: 
Protein is the primary structural and functional component of every cell in the human body. Dietary proteins are used ...
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NSCA - CSCS Chapter 1-22 review questions & Answers, 100% Accurate, rated A+
- Exam (elaborations) • 25 pages • 2023
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NSCA - CSCS Chapter 1-22 review questions & Answers, 100% Accurate, rated A+ 
 
 
During a muscle contraction what structures do the cross bridges attach to? - -actin 
 
What substance helps regulate muscle actions? - -calcium 
 
What substance excites the muscle fibers of a motor unit? - -acetylcholine 
 
What muscle fiber type is most beneficial for a marathon runner? - -type I 
 
When a muscle is rapidly stretched prior to an explosive movement like throwing for example, which structure detec...
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