Nutrition 101 exam 1 - Study guides, Class notes & Summaries

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nutrition - the study of food - how food nourishes our bodies - how food influences our health nutrients - food in the chemical form of chemical compounds - provide energy, growth, & maintenance six classes of nutrients - carbohydrates: provide energy proteins: provide energy, growth, maintenance, support, regulates body processes fats: provide energy, growth, maintenance, support, regulates body processes vitamins: growth, maintenance, support, regulates body processes minerals: g...

Nutrition 101 Exam 1 Review 2024...

Nutrition correct answer: The study of how nutrients are processed Nutrient correct answer: A chemical substance that is obtained from food and can be used by the body Distribution of 6 nutrient classes in the body correct answer: Macronutrients 1. Protein - 10-20% 2. Carbohydrate - <<1% 3. Fat - 15-25% 4. Water - 50-60% of body weight Micronutrients 5. Minerals - 4-5% 6. Vitamins - <<1% Essential Nutrient correct answer: Nutrients that the body does not produce...

6 Classes of Nutrients correct answer: 1. Water 2. Carbohydrates 3. Lipids 4. Proteins 5. Vitamins 6. Minerals Energy Yield for Carbohydrate correct answer: 4 kcal/g Energy Yield for Fat (lipid) correct answer: 9 kcal/g Energy Yield for Protein correct answer: 4 kcal/g Energy Yield for Alcohol correct answer: 7 kcal/g Nutrient Density correct answer: Foods rich in nutrients relative to their energy content (calories) Nutritious Diet 5 Characteristics: correct answer:...

Nutrition 101 Exam 1 (1-11) Questions With Complete Solutions

Nutrition 101 Exam 1 (1-11) Questions and Answers 100% VerifiedNutrition 101 Exam 1 (1-11) Questions and Answers 100% VerifiedNutrition 101 Exam 1 (1-11) Questions and Answers 100% VerifiedNutrition 101 Exam 1 (1-11) Questions and Answers 100% Verified nutrition - ANSWERthe study of food - how food nourishes our bodies - how food influences our health nutrients - ANSWERfood in the chemical form of chemical compounds - provide energy, growth, & maintenance six classes of nutrients - ANS...

nutrition - ANSWERthe study of food - how food nourishes our bodies - how food influences our health nutrients - ANSWERfood in the chemical form of chemical compounds - provide energy, growth, & maintenance six classes of nutrients - ANSWERcarbohydrates: provide energy proteins: provide energy, growth, maintenance, support, regulates body processes fats: provide energy, growth, maintenance, support, regulates body processes vitamins: growth, maintenance, support, regulates body proc...