Pdhpe hsc core 2 syllabus - Study guides, Class notes & Summaries

PDHPE HSC Core 2 Syllabus exam questions and answers 2024

Energy systems Alactice acid system (ATP/PC) Lactic acid system Aerobic system Types of training and training methods Aerobic (continuous, Fartlek, aerobic interval, circuit) Anaerobic (anaerobic interval) Flexibility (static, ballistic, PNF, dynamic) Strength/resistance training (free/fixed weights, elastic, hydraulic) Principles of training Progressive overload Specificity Reversibility Variety Training thresholds Warm up and cool down Phys...

PDHPE HSC Core 2 Syllabus exam questions and answers 2024

PDHPE HSC Core 2 Syllabus exam questions and answers 2024

PDHPE HSC Core 2 Syllabus exam questions and answers 2024.

Energy systems Alactice acid system (ATP/PC) Lactic acid system Aerobic system Types of training and training methods Aerobic (continuous, Fartlek, aerobic interval, circuit) Anaerobic (anaerobic interval) Flexibility (static, ballistic, PNF, dynamic) Strength/resistance training (free/fixed weights, elastic, hydraulic) Principles of training Progressive overload Specificity Reversibility Variety Training thresholds Warm up and cool down Phys...

HSC PDHPE SYLLABUS ( Updated 2024 ) Complete Questions & Answers (Solved) 100% Correct 1. CORE ONE Answer: HEALTH IN AUSTRALIA 2. CQ1a measuring health status Answer: - role of epidemiology - measures of epidemiology 3. CQ1b identifying priority health issues Answer: - social justice principles (EDS) - priority population groups - prevalence of condition - potential for prevention and early intervention - costs to individual and community 4. CQ2a groups experiencing health inequ...

FQ 1: How does training affect performance? • energy systems • types of training and training methods • principles of training • physiological adaptations in response to training • energy systems alactacid system (ATP/PC) lactic acid system aerobic system • types of training and training methods aerobic, eg continuous, Fartlek, aerobic interval, circuit anaerobic, eg anaerobic interval flexibility, eg static, ballistic, PNF, dynamic strength training, eg free...

Measuring health status - role of epidemiology - measures of epidemiology (mortality, infant mortality, morbidity, life expectancy) Identifying priority health issues - social justice principles - priority population groups - prevalence of condition - potential for prevention and early intervention - costs to the individual and community Groups experiencing health inequities - Aboriginal and Torres Strait Islander peoples - socioeconomically disadvantaged people - people ...

These are my core 2 PDHPE notes that I took during my HSC studies in 2022. These notes are all you will ever need in order to ace PDHPE and secure your band 6. By using these notes alone coupled with millions of practice questions, I was able to score a 95/100 in my HSC exam in 2022. Often times, teachers and textbooks will provide you with information that is superfluous and hence will waste your time. Additionally, and most commonly, many textbooks and teachers hardly directly address the ...