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Personal traine - Study guides, Class notes & Summaries

Looking for the best study guides, study notes and summaries about Personal traine? On this page you'll find 1518 study documents about Personal traine.

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ACE Personal Trainer Manual

ACE Personal Trainer Manual

Cedric X. Bryant, Sabrena Newton-Merrill, Daniel J. Green

6 documents

NASM CPT Study Guide 2023-2024 - NASM Personal Trainer Certification Exam Secrets Book, Full-Length Practice Test, Detailed Answer Explanations

NASM CPT Study Guide 2023-2024 - NASM Personal Trainer Certification Exam Secrets Book, Full-Length Practice Test, Detailed Answer Explanations

Matthew Bowling

3 documents

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Package deal for NAFC foundations of fitness and exercise & Personal Trainer Certification theory
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  • Package deal for NAFC foundations of fitness and exercise & Personal Trainer Certification theory

  • Package deal • 16 items • 2024
  • Package deal for NAFC foundations of fitness and exercise & Personal Trainer Certification theory
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ISSA Certified Personal Trainer Exam | 120 Questions and Answers 100% Correct | New Updated 2024 Popular

  • ISSA Certified Personal Trainer Exam | 120 Questions and Answers 100% Correct | New Updated 2024

  • Exam (elaborations) • 14 pages • 2024 Popular
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    • ISSA Certified Personal Trainer Exam | 120 Questions and Answers 100% Correct | New Updated 2024
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ACTION Personal Trainer exam Questions and Answers with complete solution

  • ACTION Personal Trainer exam Questions and Answers with complete solution

  • Exam (elaborations) • 15 pages • 2023
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    • Types of muscle contractions - concentric, eccentric, isometric concentric - shortens muscle Eccentric - Lengthening muscle Isometric - No change in muscle Muscle Synergy - Sequential activation of muscle groups Throwing a ball uses - Eccentric Muscle Action R. E. A. D - Rapport Empathy Assessment Development Proprioception - The sense of location and position in relation to each other as a whole. 3 Major Functions or Nervous System - Sensory Integrated Motor Immediate energy 10 sec -AT...
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Bundle Exams Pack ACE Personal Trainer/ ACE Group Fitness Instructor for American Council on Exercise (ACE)

  • Bundle Exams Pack ACE Personal Trainer/ ACE Group Fitness Instructor for American Council on Exercise (ACE)

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  • Bundle Exams Pack ACE Personal Trainer/ ACE Group Fitness Instructor for American Council on Exercise (ACE) Graded A+
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NASM CPT Package Deal:NASM CPT:NASM CPT Exam Study Guide;NASM Personal Training Certification Exam:NASM Personal Trainer Study Guide:NASM Practice Test:NASM 7th Edition Exam Study Guide: Complete Solution: NASM 7th Edition Exam Test Bank

  • NASM CPT Package Deal:NASM CPT:NASM CPT Exam Study Guide;NASM Personal Training Certification Exam:NASM Personal Trainer Study Guide:NASM Practice Test:NASM 7th Edition Exam Study Guide: Complete Solution: NASM 7th Edition Exam Test Bank

  • Package deal • 13 items • 2023
  • NASM CPT Exam Study Guide;NASM Personal Training Certification Exam:NASM Personal Trainer Study Guide:NASM Practice Test:NASM 7th Edition Exam Study Guide: Complete Solution: NASM 7th Edition Exam Test Bank: Complete Solution
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ISSA PERSONAL TRAINER CERTIFICATION EXAM2023-2024 /ACTUAL EXAM WITH 200 QUESTIONS AND CORRECT DETAILED ANSWERS/VERIFIED/A+ GRADE

  • ISSA PERSONAL TRAINER CERTIFICATION EXAM2023-2024 /ACTUAL EXAM WITH 200 QUESTIONS AND CORRECT DETAILED ANSWERS/VERIFIED/A+ GRADE

  • Exam (elaborations) • 49 pages • 2024
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    • ISSA PERSONAL TRAINER CERTIFICATION EXAM /ACTUAL EXAM WITH 200 QUESTIONS AND CORRECT DETAILED ANSWERS/VERIFIED/A+ GRADE
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W.I.T.S PERSONAL TRAINER CERTIFICATION EXAM QUESTIONS AND ANSWERS.

  • W.I.T.S PERSONAL TRAINER CERTIFICATION EXAM QUESTIONS AND ANSWERS.

  • Exam (elaborations) • 17 pages • 2023
  • W.I.T.S PERSONAL TRAINER CERTIFICATION EXAM QUESTIONS AND ANSWERS.W.I.T.S PERSONAL TRAINER CERTIFICATION EXAM QUESTIONS AND ANSWERS.W.I.T.S PERSONAL TRAINER CERTIFICATION EXAM QUESTIONS AND ANSWERS.W.I.T.S PERSONAL TRAINER CERTIFICATION EXAM QUESTIONS AND ANSWERS.W.I.T.S PERSONAL TRAINER CERTIFICATION EXAM QUESTIONS AND ANSWERS.W.I.T.S PERSONAL TRAINER CERTIFICATION EXAM QUESTIONS AND ANSWERS.
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ACE Personal Trainer Exam With Complete Solutions 2023/2024 Graded A+

  • ACE Personal Trainer Exam With Complete Solutions 2023/2024 Graded A+

  • Exam (elaborations) • 24 pages • 2023
  • ACE Personal Trainer Exam With Complete Solutions 2023/2024 Graded A+. Static Stretching - Answer Most common stretching technique -Extending the targeted muscle group to its max point and holding it for 30 sec or more. 2 Forms: -Active- Added force is applied by the individual -Passive- Added force is applied by an external force Dynamic Stretching - Answer -Continuous movement patterns that mimic the exercise or sport to be performed. -Purpose is to improve flexibility for a given spo...
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BUNDLE for NETA PERSONAL TRAINER EXAM QUESTIONS WITH 100% CORRECT ANSWERS

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AFAA Personal Trainer Certification With Complete Questions And Answers

  • AFAA Personal Trainer Certification With Complete Questions And Answers

  • Exam (elaborations) • 26 pages • 2023
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    • AFAA Personal Trainer Certification With Complete Questions And Answers Describe the practice of Wellness, and list the six dimensions that incorporate total wellbeing way of living that prevents disease and disability (physical, social, emotional, occupational, spiritual, intellectual) List at least two lifestyle factors that influence the prevention of the following diseases: Stroke diet and exercise List at least two lifestyle factors that influence the prevention of the following disea...
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