Personal trainer Study guides, Class notes & Summaries

MNG3702 Assignment 2 Semester 1 2024 (Solutions) Netcare Netcare Limited is a South African investment holding company. They operate through several subsidiaries. Netcare offers a unique and comprehensive range of private healthcare services and products across the healthcare spectrum, throughout South Africa. The Netcare Group invests in growing and continually improving their capabilities and capacity, and in partnering with the public sector in South Africa, to support the effecti...

Well-structured AFL2601 Assignment 2 (ANSWERS) Semester 1 2024 - DISTINCTION GUARANTEED. (DETAILED ANSWERS - DISTINCTION GUARANTEED!). ................. Question 1: Socio-Historical introduction to African Languages 1.1 Name the seven families of language that all languages which are indigenous to the continent of Africa fall under as stated by Wemer (1930), and Phillippson (2003) (7) 1.2 Demonstrate how synchronic comparison occur using the same word from three indigenous languages of South...

Types of muscle contractions - concentric, eccentric, isometric concentric - shortens muscle Eccentric - Lengthening muscle Isometric - No change in muscle Muscle Synergy - Sequential activation of muscle groups Throwing a ball uses - Eccentric Muscle Action R. E. A. D - Rapport Empathy Assessment Development Proprioception - The sense of location and position in relation to each other as a whole. 3 Major Functions or Nervous System - Sensory Integrated Motor Immediate energy 10 sec -AT...

W.I.T.S PERSONAL TRAINER CERTIFICATION EXAM QUESTIONS AND ANSWERS.W.I.T.S PERSONAL TRAINER CERTIFICATION EXAM QUESTIONS AND ANSWERS.W.I.T.S PERSONAL TRAINER CERTIFICATION EXAM QUESTIONS AND ANSWERS.W.I.T.S PERSONAL TRAINER CERTIFICATION EXAM QUESTIONS AND ANSWERS.W.I.T.S PERSONAL TRAINER CERTIFICATION EXAM QUESTIONS AND ANSWERS.W.I.T.S PERSONAL TRAINER CERTIFICATION EXAM QUESTIONS AND ANSWERS.

ISSA PERSONAL TRAINER CERTIFICATION EXAM /ACTUAL EXAM WITH 200 QUESTIONS AND CORRECT DETAILED ANSWERS/VERIFIED/A+ GRADE

ACE Personal Trainer Exam With Complete Solutions 2023/2024 Graded A+. Static Stretching - Answer Most common stretching technique -Extending the targeted muscle group to its max point and holding it for 30 sec or more. 2 Forms: -Active- Added force is applied by the individual -Passive- Added force is applied by an external force Dynamic Stretching - Answer -Continuous movement patterns that mimic the exercise or sport to be performed. -Purpose is to improve flexibility for a given spo...

AFAA Personal Trainer Certification With Complete Questions And Answers Describe the practice of Wellness, and list the six dimensions that incorporate total wellbeing way of living that prevents disease and disability (physical, social, emotional, occupational, spiritual, intellectual) List at least two lifestyle factors that influence the prevention of the following diseases: Stroke diet and exercise List at least two lifestyle factors that influence the prevention of the following disea...

COMPLETE SOLUTION / ISSA Personal Trainer Certification final Exam 2023

AFL2601 Assignment 2 (ANSWERS) Semester 1 2024 - DISTINCTION GUARANTEED. Answers, guidelines, workings and references..... .... B Question 1: Socio-Historical introduction to African Languages 1.1 Name the seven families of language that all languages which are indigenous to the continent of Africa fall under as stated by Wemer (1930), and Phillippson (2003) (7) 1.2 Demonstrate how synchronic comparison occur using the same word from three indigenous languages of South Africa. (3) 1.3 Guthrie...