Phed 1164 test 1 - Study guides, Class notes & Summaries
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PHED 1164 Test 1 - Questions and Answers
- Exam (elaborations) • 4 pages • 2024
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PHED 1164 Test 1 - Questions and Answers Monday and Thursday upper body, Tuesday and Friday lower body is an example of A split routine Lifting a weight of 100 lbs. 8 times is equivalent to a 1RM of 124 lbs. True A MET is a measurement unit of heat production by the body to measure energy expenditure. True Proper breathing during weight-resistance exercise is to exhale as you raise the weight. The predicted maximum workout heart rate (P.M.W.H.R.) for a 20-year-old is 190 beats per minute. Fals...
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PHED 1164 Test 1 With Complete Solution
- Exam (elaborations) • 7 pages • 2024
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PHED 1164 Test 1 With Complete Solution...
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PHED BUNDLED EXAMS WITH COMPLETE SOLUTION
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PHED 1164 FINAL EXAM STUDY GUIDE QUESTIONS AND ANSWERS 2024 WITH COMPLETE SOLUTION;(ACE IN PHED TEST 100%)
PHED 1304 FINAL EXAM REVIEW 2024 QUESTIONS AND ANSWERS WITH COMPLETE SOLUTION
PHED EXAM 1 STUDY QUESTIONS AND ANSWERS 2024-2025 WITH COMPLETE SOLUTION
PHED FINAL EXAM 2024-2025 ACTUAL ALL POSSIBLE QUESTIONS AND ANSWERS WITH COMPLETE SOLUTION
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