Somatovisceral system - Study guides, Class notes & Summaries
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NASM stretching and flexibility Coach !
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NASM stretching and flexIntegrated stretching - ANSWER Which of the following terms describes self-myofascial techniques combined with assisted- and self-stretching techniques? 
 
An influx of fresh fluids enters to flush out metabolic waste, rehydrate, and bring fresh nutrients to the area. - ANSWER What happens when a mechanical load is released? 
 
Biodynamic - ANSWER What updated models have been used to create an integrated stretching approach? 
 
A part of the sensory system that responds ...
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NASM stretching and flexibility Study Set Actual Exam Questions and Answer
- Exam (elaborations) • 19 pages • 2024
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NASM stretching and flexibility Study 
Set Actual Exam Questions and Answer 
Integrated stretching - CORRECT ANSWER-Which of the following terms describes 
self-myofascial techniques combined with assisted- and self-stretching techniques? 
An influx of fresh fluids enters to flush out metabolic waste, rehydrate, and bring fresh 
nutrients to the area. - CORRECT ANSWER-What happens when a mechanical load is 
released? 
Biodynamic - CORRECT ANSWER-What updated models have been used to create a...
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PHRM 825 Final Exam IBS Questions & Answers 2024/2025
- Exam (elaborations) • 4 pages • 2024
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PHRM 825 Final Exam IBS Questions & Answers 2024/2025 
 
 
Disease defition - ANSWERSparticular distinctive process in the body with a specific cause and characteristic symptoms 
 
disorder definition - ANSWERSirregularity, disturbance, or interruption of normal functions 
 
Syndrome definition - ANSWERSnumber of symptoms occurring together and characterizing a specific disease 
 
What is the most commonly diagnosed GI disorder? - ANSWERSIBS 
 
IBS characterizations - ANSWERSabdominal pain or cr...
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NASM - STRETCHING AND FLEXIBILITY COACH WITH CORRECT ANSWERS
- Exam (elaborations) • 68 pages • 2024
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NASM - STRETCHING AND FLEXIBILITY COACH WITH CORRECT ANSWERS 
Which of the following are benefits of stretching experienced by clients? 
 
A. Improvement in stability and balance. 
B. Decreased range of motion to improve skeletal stability. 
C. Decreased joint mobility to improve flexibility. 
D. Strength decreases to prevent injury. - CORRECT ANSWER -A. Improvement in stability and balance. 
 
Which of the following are essential to a well-rounded fitness program? 
 
A. Lean body mass...
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NASM - STRETCHING AND FLEXIBILITY COACH WITH CORRECT ANSWERS
- Exam (elaborations) • 68 pages • 2024
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- $11.49
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NASM - STRETCHING AND FLEXIBILITY COACH WITH CORRECT ANSWERS 
Which of the following are benefits of stretching experienced by clients? 
 
A. Improvement in stability and balance. 
B. Decreased range of motion to improve skeletal stability. 
C. Decreased joint mobility to improve flexibility. 
D. Strength decreases to prevent injury. - CORRECT ANSWER -A. Improvement in stability and balance. 
 
Which of the following are essential to a well-rounded fitness program? 
 
A. Lean body mass...
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NASM - STRETCHING AND FLEXIBILITY COACH WITH CORRECT ANSWERS
- Exam (elaborations) • 68 pages • 2024
-
- $11.49
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NASM - STRETCHING AND FLEXIBILITY COACH WITH CORRECT ANSWERS 
Which of the following are benefits of stretching experienced by clients? 
 
A. Improvement in stability and balance. 
B. Decreased range of motion to improve skeletal stability. 
C. Decreased joint mobility to improve flexibility. 
D. Strength decreases to prevent injury. - CORRECT ANSWER -A. Improvement in stability and balance. 
 
Which of the following are essential to a well-rounded fitness program? 
 
A. Lean body mass...
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NASM - Stretching and Flexibility course Chapter 1 Quiz Questions (First attempt) With Accurate Answers
- Exam (elaborations) • 2 pages • 2024
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Which of the following may be true regarding stretching for a client? -ANSWER -It can be a precursor into other types of fitness programs. 
 
Which of the following is an aspect of becoming a Stretching and Flexibility Coach that differs from traditional concepts of stretching techniques? -ANSWER -Performing global assessments, including the assessment of fascial nets. 
 
Which of the following is the liquid crystalline form of water found throughout connective tissue? -ANSWER -Bound Water 
 
Wh...
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NASM: Stretching and Flexibility Certification Questions and Correct Answers | Latest Update
- Exam (elaborations) • 45 pages • 2024
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Integrated Stretching 
 Self-myofascial techniques combined with assisted and self-stretching 
techniques. 
Fascia 
 Connective tissue that surrounds muscles and bones. 
True or False: Stretching can directly influence hydration. 
 True 
Regional Interdependence (RI) Model 
 Assessment and intervention model used by clinicians based on the concept 
that the site of a patient's primary complaint or symptoms is affected by 
dysfunction in remote musculoskeletal regions. 
Neurophy...
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NASM - STRETCHING AND FLEXIBILITY COACH WITH CORRECT ANSWERS
- Exam (elaborations) • 68 pages • 2024
-
- $11.49
- + learn more
NASM - STRETCHING AND FLEXIBILITY COACH WITH CORRECT ANSWERS 
Which of the following are benefits of stretching experienced by clients? 
 
A. Improvement in stability and balance. 
B. Decreased range of motion to improve skeletal stability. 
C. Decreased joint mobility to improve flexibility. 
D. Strength decreases to prevent injury. - CORRECT ANSWER -A. Improvement in stability and balance. 
 
Which of the following are essential to a well-rounded fitness program? 
 
A. Lean body mass...
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NASM SFC - Chapter 1 - Introduction to Integrated Flexibility With Complete Solutions
- Exam (elaborations) • 4 pages • 2023
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NASM SFC - Chapter 1 - Introduction to Integrated Flexibility With Complete Solutions
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