The language of pilates Study guides, Class notes & Summaries

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PEAK PILATES; THE LANGUAGE OF PILATES EXAM 2024-2025
  • PEAK PILATES; THE LANGUAGE OF PILATES EXAM 2024-2025

  • Exam (elaborations) • 8 pages • 2024
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Peak Pilates: The Language of Pilates Exam 2024 Questions & Answers 100% Accurate
  • Peak Pilates: The Language of Pilates Exam 2024 Questions & Answers 100% Accurate

  • Exam (elaborations) • 5 pages • 2024
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  • Peak Pilates: The Language of Pilates Exam 2024 Questions & Answers 100% AccuratePeak Pilates: The Language of Pilates Exam 2024 Questions & Answers 100% AccuratePeak Pilates: The Language of Pilates Exam 2024 Questions & Answers 100% AccuratePeak Pilates: The Language of Pilates Exam 2024 Questions & Answers 100% Accurate Advancements - ANSWERSChallenges to an exercise that make it more difficult. This happens by performing the exercise on another apparatus, taking one foot or hand away, worki...
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Peak Pilates: The Language of Pilates Exam 2024 Questions & Answers 100% Accurate
  • Peak Pilates: The Language of Pilates Exam 2024 Questions & Answers 100% Accurate

  • Exam (elaborations) • 5 pages • 2024
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  • Peak Pilates: The Language of Pilates Exam 2024 Questions & Answers 100% Accurate Peak Pilates: The Language of Pilates Exam 2024 Questions & Answers 100% Accurate Peak Pilates: The Language of Pilates Exam 2024 Questions & Answers 100% Accurate Peak Pilates: The Language of Pilates Exam 2024 Questions & Answers 100% Accurate Advancements - ANSWERSChallenges to an exercise that make it more difficult. This happens by performing the exercise on another apparatus, taking one foot or hand away, w...
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Peak Pilates The Language of Pilates Exam Questions and Answers
  • Peak Pilates The Language of Pilates Exam Questions and Answers

  • Exam (elaborations) • 5 pages • 2024
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  • Peak Pilates The Language of Pilates Exam Questions and Answers
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PEAK PILATES THE LANGUAGE OF PILATES EXAM QUESTIONS AND ANSWERS 2024.
  • PEAK PILATES THE LANGUAGE OF PILATES EXAM QUESTIONS AND ANSWERS 2024.

  • Exam (elaborations) • 8 pages • 2024
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  • 5 C's Compassion, Caution, Confidence, Creativity, and Clarity Three Nervous Systems Somatic, Automatic, and Enteric Muscle that flexes hip? Iliopsoas Three functions of Transverse Abdominals Compression, Stability, and Forced Expiration First two things to fire or scoop Multifidus and Transverse Abdominal Pelvic Floor How we learn Cognitive: mental realm, Affective: what is felt, Motor: kinesthetic physical execution Circular Pathways Unconsciou...
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PEAK PILATES THE LANGUAGE OF PILATES EXAM QUESTIONS AND ANSWERS 2024.
  • PEAK PILATES THE LANGUAGE OF PILATES EXAM QUESTIONS AND ANSWERS 2024.

  • Exam (elaborations) • 8 pages • 2024
  • PEAK PILATES THE LANGUAGE OF PILATES EXAM QUESTIONS AND ANSWERS 2024.
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PEAK PILATES THE LANGUAGE OF PILATES EXAM QUESTIONS WITH 100% CORRECT ANSWERS.
  • PEAK PILATES THE LANGUAGE OF PILATES EXAM QUESTIONS WITH 100% CORRECT ANSWERS.

  • Exam (elaborations) • 8 pages • 2024
  • PEAK PILATES THE LANGUAGE OF PILATES EXAM QUESTIONS WITH 100% CORRECT ANSWERS.
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Peak Pilates: The Language of Pilates (Well-enlightened)
  • Peak Pilates: The Language of Pilates (Well-enlightened)

  • Exam (elaborations) • 5 pages • 2024
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  • Advancements correct answers Challenges to an exercise that make it more difficult. This happens by performing the exercise on another apparatus, taking one foot or hand away, working with fewer springs, or raising the center of gravity. Alignment correct answers The placement of body parts in relationship to one another, as well as their relationship to gravity or resistance. Alignment is the foundation for proper execution. Joseph Pilates believed that all parts of the body interconnect and...
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