Tsac chapter 4 - Study guides, Class notes & Summaries
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TSAC Chapter 4 Question and answers already passed 2023/2024
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TSAC Chapter 4 Question and answers already passed 2023/2024metabolism - correct answer breakdown of food into usable energy 
 
bioenergetics - correct answer transfer of energy from metabolism within the body 
 
what are the three bioenergetic pathways? - correct answer ATP-PCr 
Glycolysis 
Aerobic 
 
what is vast majority of ATP consumed by? - correct answer skeletal muscles 
 
Which pathway provides immediate source of energy to power skeletal muscle for up to 6 seconds? - correct answer ATP...
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TSAC Chapter 4 question and answers rated A+ 2023
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TSAC Chapter 4
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TSAC Chapter 4 question n answers graded A+ 2023
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TSAC Chapter 4
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TSAC-F Chapter 10 Question and answers correctly solved 2023/2024
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TSAC-F Chapter 10 Question and answers correctly solved 2023/2024Aerobic Endurance - correct answer the length of time a muscle can continue to contract using aerobic pathways 
 
How to design an Aerobic Program - correct answer 1) training mode, 2) training frequency, 3) training intensity, 4) exercise duration, 5) exercise progression 
 
Heart rate reserve - correct answer the difference between the maximal and resting HRs 
 
Long slow distance training (LSD) - correct answer involves higher ...
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TSAC-F Chapter 8 Question and answers rated A+ 2023/2024
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TSAC-F Chapter 8 Question and answers rated A+ 2023/2024Physical Prepardness - correct answer Defined as a state of optimal health and having the physical ability to perform technical, tactical, and physically demanding job requirements 
 
Physical Assessment - correct answer Something that quantitatively measures fitness and work capacity, usually determining job suitability; measure overall fitness 
 
Development of a tactical athlete - correct answer 1) Improve general physical preparedness ...
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TSAC solution pack 2023 passed
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Exam #2 Questions correctly answered rated A+ 2023

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NSCA TSAC flash cards question and answers 2023

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Tactical strength and conditioning questions and answers rated A+ 2023

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TSA question and answers graded A+ 2023 passed

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TSAC - Chapter 1 (e
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