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Unc exss 181 q - Study guides, Class notes & Summaries

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UNC EXSS 181 Final Exam | 205 Questions and Answers | RATED A+ | UPDATED 2024.

  • UNC EXSS 181 Final Exam | 205 Questions and Answers | RATED A+ | UPDATED 2024.

  • Exam (elaborations) • 24 pages • 2024
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    • UNC EXSS 181 Final Exam | 205 Questions and Answers | RATED A+ | UPDATED 2024. 4 steps of PST program - 1. Education and assessment: teach importance 2. Acquisition: create strategies for learning skills 3. Practice: 4. Evaluation: did it work? Sport and Exercise Psychology - The scientific study of human behavior in sport and exercise, and the practical application of that knowledge Overtraining - - Part of training cycle (overload) in which training is raised and then lowered to make t...
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