Updated nasm quiz 2024 - Study guides, Class notes & Summaries
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Updated nasm quiz 2024 Questions And Answers
- Exam (elaborations) • 12 pages • 2024
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What movement term is used to describe the concept of adducting the shoulder blades so that they become closer together? - ANS scapular retraction 
 
intrinsic - for fun - ANS extrinsic- for value 
 
During squat exercise, the lifting phase out of a squatted position would be described as what type of muscle action? - ANS ? 
 
What is excess postexercise oxygen consumption (EPOC)? - ANS EPOC is the increase in aerobic metabolism above baseline that occurs ...
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