What is the amdr for cho - Study guides, Class notes & Summaries

What is the AMDR for CHO? correct answers 45-65% Which macronutrient is the best source of energy for all cells and tissues, especially the brain and red blood cells? correct answers Glucose What is our storage form of carbohydrate called and where is it stored in the body? Also, what kind of carbohydrate is it? correct answers Glycogen, a complex carbohydrate, is stored in the liver and muscles What is the process called by which plants make glucose? correct answers Photosynthesis W...

Macronutrients and their function - (1) Protein, Carbohydrate, Fat (Lipid), Water. (2) Provides energy, Maintain and repair body tissue, Support the growth of new body tissue. Energy provided from each nutrient - (1) CHO= kcal/gram (2) Fat=9kcal/gram (3) Protein= 4kcal/gram (4) Alcohol= 7kcal/gram Water Soluble Vitamins - B vitamins, Vitamin C Fat Soluble Vitamins - A, D, E, and K (KADE) RDA - Recommended Dietary Allowance What is RDA used for? - (1) Are recommendations, not minimum requi...

Macronutrients and their function - Answer-(1) Protein, Carbohydrate, Fat (Lipid), Water. (2) Provides energy, Maintain and repair body tissue, Support the growth of new body tissue. Energy provided from each nutrient - Answer-(1) CHO= kcal/gram (2) Fat=9kcal/gram (3) Protein= 4kcal/gram (4) Alcohol= 7kcal/gram Water Soluble Vitamins - Answer-B vitamins, Vitamin C Fat Soluble Vitamins - Answer-A, D, E, and K (KADE) RDA - Answer-Recommended Dietary Allowance What is RDA used for? - Answer-...

toxic environment correct answers an environment that promotes sedentary behavior (little physical activity, lots of energy dense foods) who determines DRIs? correct answers food and nutrition board (FNB) who determines Dietary Guidelines for Americans? correct answers UDHHS and USDA who determines Food Guides? correct answers USDA TUL correct answers tolerable upper intake level maximum daily intake unlikely to cause adverse health effects EAR correct answers estimated average...

Macronutrients and their function Correct Answer (1) Protein, Carbohydrate, Fat (Lipid), Water. (2) Provides energy, Maintain and repair body tissue, Support the growth of new body tissue. Energy provided from each nutrient Correct Answer (1) CHO= kcal/gram (2) Fat=9kcal/gram (3) Protein= 4kcal/gram (4) Alcohol= 7kcal/gram Water Soluble Vitamins Correct Answer B vitamins, Vitamin C Fat Soluble Vitamins Correct Answer A, D, E, and K (KADE) RDA Correct Answer Recommended Dietary Allowa...

Anything that nourishes the body food kind and amount of food consumed each day diet Previous Play Next Rewind 10 seconds Move forward 10 seconds Unmute 0:00 / 0:15 Full screen Brainpower Read More a substance that can be nourishing or provides nourishment. Can be essential or non essential nutrient To provide with food or other substances necessary for life and growth. To feed, foster the development of, or promote life. To keep alive or maintain nourish ...

What are the simplest forms of carbs? correct answers glucose, galactose, fructose What do glucose and fructose make? correct answers sucrose What is maltose made of? correct answers glucose and glucose lactose is made of what? correct answers galactose and glucose What is the AMDR for carbs? What if you're an endurance athlete? correct answers 45-65%. If you are an athlete, then 55-70% should be carbs Which athlete should consume 5g/kg CHO daily? 7-10g/kg daily? correct answer...

Six classes of nutrients correct answers carbohydrates, fats, proteins, water, vitamins, minerals Which nutrients are macronutrients correct answers carbohydrates, proteins, fats, water What do macronutrients do correct answers give energy or are needed in high amounts Carbs: correct answers (CHO): simple and complex major fuel source for all cells in body Lipids correct answers (CHO): triglycerides, phospholipids, sterols Proteins correct answers (CHON): used in building new cel...

DRI - correct answer Dietary Reference Intakes -understand food intake patterns in large groups, planning nutrition program RDA - correct answer Recommended Dietary Allowance RDA definition - correct answer the amount of a particular nutrient that most healthy ppl in similar life stage and sex need to decrease risk of chronic disease EAR - correct...

FSHN final Exam Practice Questions and Answers how do energy & nutrient needs change with aging? - Ans:-Energy needs decrease~5% per decade. % of CHO, fat and protein (AMDR) don't change. what happens to RMR (or BMR) during aging? why? what are the implications? - Ans:-decreases with age, decreased lean muscle mass. Implications: need fewer kcal, weight gain of diet not modified. how might nutrition be affected be or cause: sensory loss, tooth loss, GI tract infection? - Ans:- Sensory...