Yoga sculpt intro Study guides, Class notes & Summaries

Yoga Sculpt Intro correct answers How's everyone doing? My name is Tyler, and I will be guiding you through your 60 minute yoga sculpt class today. If you haven't taken this class before, Yoga Sculpt is heated power yoga with weights. It includes some yoga, some strength training, and some cardio. It's great! So, let's get started in extended child's pose. Extended Child's Pose correct answers Spread your knees wide Bring your big toes to touch Rest your forehead on the mat Re...

Yoga Sculpt Intro CORRECT ANSWER How's everyone doing? My name is Emily, and I will be guiding you through your 60-minute yoga sculpt class today. Yoga Sculpt is heated power yoga paired with weights and cardio. It's a challenging workout and you'll feel great afterwards. Lets get started! Let's get started in *Extended Child's pose* CORRECT ANSWER *Cues* -Spread your knees wide to the edges of your mat -Bring your big toes to touch -Sink your hips back towards your heel...

introduction to yoga sculpt correct answers walk into room... how's everyone doing? sit down on knees welcome to yoga sculpt, my name is hannah and i'll be guiding you along your sculpting journey for the next 60 minutes yoga sculpt is a full body workout that targets all of the main muscle groups. it's a great way to burn fat and build muscle and confidence. you'll see what i mean after squats... the weights are always optional. ground yourself in your yoga practice and integrate the we...

CPY TT Yoga Sculpt Cues Questions and Answers A+ score assured 2024/2025