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TNCC 8th edition 2024/2025 Questions And Answers 100% correct Verified

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TNP Trauma Nursing ProcessRienforces a systemic and standardized approach to trauma nursing care and skills using an intergeated approach to trauma teamwork, communication and collabration TraumaLeading cause of death ages 1-44 approx one person every 3 min briefPlanned teamwork event designated to form a team, designate team roles and responsibilities, establish climate goals, and engage in team short and long term goals huddleIdeally convened prior to trauma arrival for the purpose of so...

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TNCC Notes for Written Exam 2024/2025 Questions And Answers 100% correct Verified

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What is kinematics?A branch of mechanics (energy transfer) that refers to motion and does not consider the concepts of force and mass of the object or body. What is Newton's First Law?A body at rest will remain at rest. A body in motion will remain in motion until acted on by an outside force. What is the Law of Conservation of Energy?Energy can neither be created nor destroyed. It is only changed from one form to another. What is Newton's Second Law?Force equals mass multiplied by accel...

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Stott Pilates - Exam PreparationEssential Matwork 2024/2025 Questions And Answers 100% correct Verified

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Ab prep Brest stroke prep 1,2,3 shell stretch hundred half roll back roll up one leg circle spine twist rolling like a ball single leg stretchorder the exercises group: one leg circle Brest stroke prep 1,2,3 single leg stretch shell stretch hundred roll up spine twist Ab prep rolling like a ball

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STOTT Pilates Matwork ExamMuscle Balance 2024/2025 Questions And Answers 100% correct Verified

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What does medial mean?Towards the midline of the body What does distal mean?Away from the trunk of the body What does proximal mean?Closer to the trunk of the body What does lateral mean?Away from the midline of the body What are the benefits of STOTT pilates?Longer, leaner muscles, core strength and stability, injury prevention, relief from stress and back pain, better posture, improved balance and coordination, enhanced athletic ability, effective post- rehab, heightened body-mind awaren...

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STOTT pilates- Postural alignment 2024/2025 Questions And Answers 100% correct Verified

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What are the four types of postural alignment?Ideal, kyphosis-lordosis, flat-back, sway-back postures What should the cervical spine look like in neutral alignment?Normal curve, slightly convex anteriorly What should the thoracic spine look like in ideal alignment?Normal curve, slightly convex posteriorly What should the lumbar spine look like in ideal alignment?Normal curve, slightly convex anteriorly What muscles are short and strong in the kyphosis-lordosis posture?Neck extensors and ...

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Stott Pilates Exam Prep-Actions, Origins and Insertions of Muscles 2024/2025 Questions And Answers 100% correct Verified

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GastrocnemiusA: plantarflexes and inverts foot at ankle, O:femoral condyles I: Calcaneus via achilles tendon SoleusA: plantarflexes and inverts foot at ankle O: Upper 1/3 of fibia I: Calcaneus via achilles tendon Tibialis AnteriorA: Dorsiflexes and inverts foot at ankle O: Lateral condyle of tibia I: plantar surface of first metatarsal and cuneiform Tibialis PosteriorA: Inverts and plantarflexes the foot at ankle. Medial ankle stabilizer. O: Lateral part of posterior surface of tibia, p...

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Stott Pilates Comprehensive Matwork 2024/2025 Questions And Answers 100% correct Verified

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Warm up exercises name all (10)Breathing, Imprint & release, hip release, spinal rotation, cat stretch, hip rolls, scapula Isolation, arm circles, head nods, elevation & depression of scapulae Ab PrepSupine pelvis and spine neutral, knees flexed feet on mat, legs adducted or abducted hip-distance apart. Arms long by sides palms down, scapulae stabilized. Ab Prep rep & essence5-10 reps TA to compress abdomen and stabilize lumbo-pelvic region, deep pelvic floor to aid in firing TA, RA and ob...

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STOTT Pilates - Anatomy and Terms 2024/2025 Questions And Answers 100% correct Verified

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anteroposterior (Foot)Dorsiflexors oppose plantar flexors Lateral and rotary (Foot)Tibials oppose peroneals HIP - AnterposteriorIliopsoas, Rectus femoris, tensor fascia latae, and Sartorius oppose Gluteus maximus and hamstrings KNEE - anteroposteriorhamstrings, gastrocnemius, and popliteus oppose quads HIP - LateralUnilaterally, abductors oppose abductors. Bilaterally, right abductors and left abductors oppose left abductors and right adductors. HIP - RotaryUnilaterally, internal rotators...

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Stott Pilates IMP Exercises Ab Prep - Roll Up 2024/2025

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Questions And Answers 100% correct Verified Ab Prep Breath PatternThis exercise is a four breath pattern. Ab Prep Starting PositionLying supine, pelvis & spine neutral, knees flexed, feet on Mat. Legs abducted, hip-distance apart. Arms long by your sides, palms facing down. Scapula stabilised. Ab Prep MovementsInhale & head nod. Exhale, flex forward, reaching arm off the mat in line with your shoulders. Inhale to stay. Exhale, return. Ab Prep RepetitionsComplete 5 to 10 reps. Ab Prep ...

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Stott Pilates Muscular References 2024/2025 Questions And Answers 100% correct Verified

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semimembranosus vastus lateralis upper trapezius middle trapezius lower trapezius levator scapulae rhomboid major rhomboid minor serratus anterior pectoralis minor

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