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Crossfit Level 1 Exam Questions And Answers With Complete Solution What is the main goal of Crossfit?

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Crossfit Level 1 Exam Questions And Answers With Complete Solution What is the main goal of Crossfit?

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  • Exam (elaborations)
  •  • 10 pages • 
  • by winniewachira • 
  • uploaded  04-01-2024
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Crossfit Level 1 Exam Questions And Answers With Complete Solution

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Crossfit Level 1 Exam Questions And Answers With Complete Solution What is the main goal of Crossfit? correct answerTo increase an individual's competency and abilities at all physical tasks What are the 10 fitness domains Crossfit can improve? What are their definitions? correct answer- Cardiovascular endurance: Ability of a body system to gather, deliver, and utilize oxygen - Stamina: Ability of body processes to process, deliver, store, and utilize energy systems - Strength: Ability o...

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  • Exam (elaborations)
  •  • 9 pages • 
  • by winniewachira • 
  • uploaded  18-12-2023
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