Exam (elaborations)
ACE Fitness Nutrition Specialist Cert. Exam Questions and Answers
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Macronutrients -large amounts -Carbs, Protein, Fat -Broken down into: monosaccharides, amino acids, & fatty acids Carbohydrate -4 cals/g -source of immediate energy -only energy source for brain/blood cells carb structure is built from... monosaccharides + water 3 monosaccharides (simp...
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