What does dynamic in regards to group exercise? - ✔✔constant and unpredictable change
What is feedback? - ✔✔communication that is the concept of giving and receiving information
What is the key to adherence? - ✔✔motivation
Verbal and Nonverbal communication skills - overview: What is verbal communication? - ✔✔what we
say
Verbal and Nonverbal communication skills - overview: What is non-verbal communication? - ✔✔how
we say it
Verbal and Nonverbal communication skills - overview: What is the 7-38-55 rule? - ✔✔7% is the content
of the words, 38% is the tone of voice, and 55% is the body language
Verbal and Nonverbal communication skills - nonverbal communication skills: Eye contact and facial
expression - ✔✔*Are you able to make direct eye contact with participants?
*Are you able to engage with participants with eye contact and a smile?
*Does your face express enthusiasm?
Verbal and Nonverbal communication skills - nonverbal communication skills: Tone and Rhythm of Voice
- ✔✔*Does the tone of your voice include inflections?
*Does the tone of your voice express confidence and enthusiasm?
*Does the rhythm of your voice reinforce the rhythm of the class?
, Verbal and Nonverbal communication skills - nonverbal communication skills: Posture and Gestures -
✔✔*Does your body posture convey enthusiasm with open body gestures?
*Does your body posture appear to be relaxed and stress free?
*Are your palms up or down when providing instruction?
Verbal and Nonverbal communication skills - nonverbal communication skills: Touch - ✔✔*Are you
comfortable using touch as a cue?
*Can you read the body language of a participant before using touch as a cue?
Verbal and Nonverbal communication skills - verbal communication skills: What is the two way
information of feedback? - ✔✔it implies that the instructor will be providing information in a manner
that requires a response from the participants
Verbal and Nonverbal communication skills - The Key to Feedback: What does appropriate feedback
mean? - ✔✔to provide corrections that will either reinforce or improve the performance of each
participant
Verbal and Nonverbal communication skills - The Key to Feedback: What is the key to providing
appropriate feedback? - ✔✔is to constantly watch the participants and provide information based upon
their responses
Verbal and Nonverbal communication skills - The Key to Feedback: What should feedback always
include? - ✔✔should always be growth oriented and positive
Verbal and Nonverbal communication skills - The Key to Feedback: What is the best way to describe
things? - ✔✔through using analogies and things relevant to their lifestyle
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