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NAFC Section II Fitness Assessments – Questions With Solutions (Well Detailed)
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NAFC Section II Fitness Assessments – Questions With Solutions (Well Detailed)
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NAFC Section II Fitness Assessments – Questions WithSolutions (Well Detailed)
Postural Analysis Right Ans - Recognizing the way a person sits and
evaluating the ways in which they walk and stand.
Functional Analysis Right Ans - The observance of physical movements
that can give you insights into the actual biomechanics behind your clients'
movements.
scoliosis Right Ans - curvature of the spine
hyperlordosis Right Ans - An exaggerated curve in the lumbar spine or a
swayback.
kyphosis Right Ans - an exaggerated rounding of the back.
body composition Right Ans - The ratio of fat mass (FM) to lean body mass
(LBM).
essential body fat Right Ans - The necessary percentage of body fat which
is distributed throughout the body in the tissues that make up the cells,
organs, and bones.
nonessential fat Right Ans - An excess of fat.
Standard Error Estimate (SEE) Right Ans - A range of measurement error
when assessing BFP.
endomorph Right Ans - pear shaped
mesomorph Right Ans - apple shaped
android obesity Right Ans - When fat is stored in the abdomen.
gynoid Obesity Right Ans - When fat is stored in the hips and thighs.
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