HOSA – Nutrition (With 100% correct solutions)

Provide Energy, Build and Repair Body Tissue, Regulate Body Processes correct answers Three main functions of the 6 essential nutrients Carbs, Proteins, and Fats correct answers Nutrients used primarily to provide energy Proteins, Vitamins, and Minerals correct answers Nutrients used mainly to...

Resistance correct answers ability of the body to protect itself from disease Vitamins correct answers group of substance necessary for normal metabolism, growth, and body function vitality correct answers ability of an organism to go on living Metabolism correct answers the body process of...

Absorption correct answers Taking up of nutrients in the intestines Adipose tissue correct answers Fatty tissue Aerobic metabolism correct answers Combining nutrient oxygen within the cell; also called oxidation. Albumin correct answers Protein that occurs in blood plasma Alkalosis corre...

The result of those processes whereby the body takes in and uses food for growth, development, and maintenance of health is: a. respiration b. diet therapy c. nutrition d. digestion correct answers c. nutrition Nutritional status is determined by: a. heredity b. employment c. personality ...

This food group is our body's best source of energy? A. Meat Group B. fats,oils and sweets C. breads and cereals D. milk and cheese correct answers C. Breads and Cereals Which of these is NOT considered a nutrient? A. vitamins B. minerals C. fiber D. fats E. Don't know correct...

Groups of Essential Fatty Acids correct answers omega 6, omega 3 (linolenic acid) Major Types of Cholestorol correct answers high density lipids, low density lipids Types of Protein Palnutrition correct answers maramus, kwashiokor disease Main Categories of Carbohydrates correct answers mon...

Wellness correct answers A way of life that integrates body, mind, and spirit Nutrients correct answers Chemical substances in food, necessary for good health Goiter correct answers Enlarged tissue of the thyroid gland due a deficiency of iodine Anthropometric measurements correct answers H...

Monosaccharides correct answers Glucose (fruits) Fructose (honey/corn syrup) Galactose (milk) Disaccharides correct answers Sucrose (table sugar/molasses) Lactose (milk) Maltose (sweetener/starch digestion) Polysaccharides correct answers Starch (grain products) Glycogen (rice, corn, legu...

What are fats? correct answers lipids, formed from glycerol, provides long term energy for the body What are carbohydrates? correct answers sugars and starches, 50% of diet, provides short term energy for the body What are polysaccharides? correct answers Carbohydrate macromolecules made of ma...

Nutrients correct answers Carbohydrates Fats (lipids) Proteins Vitamins Minerals Water Nutrients correct answers Chemical substance found in food that are necessary for good health Carbohydrates correct answers Provides the major source of energy in the average diet Proteins correct a...

Absorption correct answers Taking up of nutrients in the intestines Adipose tissue correct answers Fatty tissue Aerobic metabolism correct answers Combining nutrient oxygen within the cell; also called oxidation. Albumin correct answers Protein that occurs in blood plasma Alkalosis corre...

What are Carbohydrates a type of? correct answers A type of macronutrient Where are carbohydrates found? correct answers They occur naturally in plant-based foods and are added to processed foods. What are carbohydrates made of? correct answers Naturally occurring compounds and derivatives for...

Why do pregnant mothers need more calories? correct answers To fuel increased metabolic workload of mother and fetus, and spare protein for building new tissue Amount of energy increase correct answers No increase in first trimester. 340 extra calories per day during the second trimester, and 452...

Vitamin A (retinol) roles in the body correct answers vision, bone growth, reproduction, cell division, regulates the immune system which helps fight infections Vitamin A (retinol) food sources correct answers Animal- liver, whole milk,butter, cream, cod liver oil Plant- dark green leafy vegetab...