Lote
IB SEH: ALL UNITS, TOPICS, AND CHAPTERS. VERIFIED PAPERS RATED A+
IB SEH: ALL UNITS, TOPICS, AND CHAPTERS. VERIFIED PAPERS RATED A+
[Mostrar más]IB SEH: ALL UNITS, TOPICS, AND CHAPTERS. VERIFIED PAPERS RATED A+
[Mostrar más]IB SEHS Exam Prep Graded A+ 
long bones ️longer than they are wide, long cylindrical shaft, ends are enlarged, includes the femur, 
humerus, metatarsals, and phalanges 
short bones ️small, cube-shaped, usually articulate with more than one bone, includes the tarsals and 
carpals 
flat bones...
Vista previa 3 fuera de 29 páginas
Añadir al carritoIB SEHS Exam Prep Graded A+ 
long bones ️longer than they are wide, long cylindrical shaft, ends are enlarged, includes the femur, 
humerus, metatarsals, and phalanges 
short bones ️small, cube-shaped, usually articulate with more than one bone, includes the tarsals and 
carpals 
flat bones...
IB SEHS Exam Paper 1 And 2 Complete Answers 
Distinguish anatomically between the axial and appendicular skeleton 
AXIAL 
•skull, spine, ribs, and sternum 
•provides central support, attachment points, and protects nervous system 
APPENDICULAR 
•includes appendages of the body -shoulders...
Vista previa 4 fuera de 74 páginas
Añadir al carritoIB SEHS Exam Paper 1 And 2 Complete Answers 
Distinguish anatomically between the axial and appendicular skeleton 
AXIAL 
•skull, spine, ribs, and sternum 
•provides central support, attachment points, and protects nervous system 
APPENDICULAR 
•includes appendages of the body -shoulders...
Ib Sports Science - Topic 1 Verified Answers 
Fixed, little movement occurs. Responsible for; support and protection of the brain, spinal cord and 
many internal structures. Creation of Blood cells, Attachment, Posture Support 
1.1.2 - Distinguish between the axial and appendicular skeleton in te...
Vista previa 3 fuera de 21 páginas
Añadir al carritoIb Sports Science - Topic 1 Verified Answers 
Fixed, little movement occurs. Responsible for; support and protection of the brain, spinal cord and 
many internal structures. Creation of Blood cells, Attachment, Posture Support 
1.1.2 - Distinguish between the axial and appendicular skeleton in te...
IB SEHS Topic 1 Anatomy Verified Solutions 
Axial skeleton consists of those parts near the skeletal axis, skull, vertebral column, the ribs and 
sternum 
Appendicular skeleton consists of upper and lower extremities, pelvic girdle (illium, ischium and 
pubis) and the pectoral girdle (scapula ...
Vista previa 1 fuera de 4 páginas
Añadir al carritoIB SEHS Topic 1 Anatomy Verified Solutions 
Axial skeleton consists of those parts near the skeletal axis, skull, vertebral column, the ribs and 
sternum 
Appendicular skeleton consists of upper and lower extremities, pelvic girdle (illium, ischium and 
pubis) and the pectoral girdle (scapula ...
IB Sehs Chapter One Verified Answers 
1. Proximal to the phalanges ️Metatarsals 
Anterior to the distal end of the femur ️Patella 
Posterior to the clavicle ️Scapula 
Distal to the femur ️Tibia & fibula 
Inferior to the third rib ️Sternum 
Lateral to the tibia ️Fibula 
Medial to t...
Vista previa 2 fuera de 6 páginas
Añadir al carritoIB Sehs Chapter One Verified Answers 
1. Proximal to the phalanges ️Metatarsals 
Anterior to the distal end of the femur ️Patella 
Posterior to the clavicle ️Scapula 
Distal to the femur ️Tibia & fibula 
Inferior to the third rib ️Sternum 
Lateral to the tibia ️Fibula 
Medial to t...
IB SEHS Unit 1 test complete answers 
Axial Skeleton ️Skull, ribs, sternum, vertebre (7 cervical, 12 thoracic, 5 lumbar, 5 fused sacral as 1, 4 
coccyx fused as 1) 
Appendicular Skeleton ️Pectorial girdle, (scapulae, clavicles), humerus, radius, ulna, carpals, 
metacarpals, phalanges, pelvic...
Vista previa 2 fuera de 5 páginas
Añadir al carritoIB SEHS Unit 1 test complete answers 
Axial Skeleton ️Skull, ribs, sternum, vertebre (7 cervical, 12 thoracic, 5 lumbar, 5 fused sacral as 1, 4 
coccyx fused as 1) 
Appendicular Skeleton ️Pectorial girdle, (scapulae, clavicles), humerus, radius, ulna, carpals, 
metacarpals, phalanges, pelvic...
IB SEHS Topic 4 Verified Solutions 
Myofibril ️One of the slender threads of a muscle fiber, composed of numerous myofilaments 
Myofilament ️Myofibrils are made up of even smaller threadlike structures 
Actin Filament and Myosin Filament ️Two protein sites responsible for movement 
Sarcome...
Vista previa 2 fuera de 6 páginas
Añadir al carritoIB SEHS Topic 4 Verified Solutions 
Myofibril ️One of the slender threads of a muscle fiber, composed of numerous myofilaments 
Myofilament ️Myofibrils are made up of even smaller threadlike structures 
Actin Filament and Myosin Filament ️Two protein sites responsible for movement 
Sarcome...
IB Sports Science Complete Solutions 
How are nutrients transported? ️Through the blood stream 
Why don't nutrients function in isolation? ️They interact with each other in food, the digestive 
system, in the blood, and in the cell. 
Chemical Composition of Carbohydrates ️CH2O 
Monosacch...
Vista previa 2 fuera de 8 páginas
Añadir al carritoIB Sports Science Complete Solutions 
How are nutrients transported? ️Through the blood stream 
Why don't nutrients function in isolation? ️They interact with each other in food, the digestive 
system, in the blood, and in the cell. 
Chemical Composition of Carbohydrates ️CH2O 
Monosacch...
IB SEHS A.5 - Training and performance at altitude graded A+ 
State the height range for near-sea level altitude ️0-500m 
State the height range for low altitude ️500-2000m 
State the height range for moderate altitude ️m 
State the height range for high altitude ️m 
State the height ra...
Vista previa 1 fuera de 4 páginas
Añadir al carritoIB SEHS A.5 - Training and performance at altitude graded A+ 
State the height range for near-sea level altitude ️0-500m 
State the height range for low altitude ️500-2000m 
State the height range for moderate altitude ️m 
State the height range for high altitude ️m 
State the height ra...
IB SEHS TOPIC 1 & 2 QUESTIONS ALL ANSWERS CORRECT 
Outline the functions of connective tissue ️Cartilage: Protects the ends of the bones, absorbs shock, 
reduces friction 
Ligament: Connect bone to bone, strong, fibrous bands that provide stability to the joints, prevents 
abnormal movements ...
Vista previa 2 fuera de 6 páginas
Añadir al carritoIB SEHS TOPIC 1 & 2 QUESTIONS ALL ANSWERS CORRECT 
Outline the functions of connective tissue ️Cartilage: Protects the ends of the bones, absorbs shock, 
reduces friction 
Ligament: Connect bone to bone, strong, fibrous bands that provide stability to the joints, prevents 
abnormal movements ...
IB SEHS Topic 2 Study Guide Verified Solutions 
List the pathway of blood in your heart ️1) Superior vena cava 
2) Inferior Vena cava 
3) Right atrium 
4) Tricuspid valve 
5) right ventricle 
6) pulmonary artery 
7) lung cappilaries 
8) pulmonary vein 
9) left atrium 
10) mitral valve 
...
Vista previa 2 fuera de 6 páginas
Añadir al carritoIB SEHS Topic 2 Study Guide Verified Solutions 
List the pathway of blood in your heart ️1) Superior vena cava 
2) Inferior Vena cava 
3) Right atrium 
4) Tricuspid valve 
5) right ventricle 
6) pulmonary artery 
7) lung cappilaries 
8) pulmonary vein 
9) left atrium 
10) mitral valve 
...
IB SEHS Topic 6.2 Study Design Verified Answers 
Specificity ️Measuring the skills needed for a particular sport can see how well the athlete can 
maintain that skill when repeatedly doing it. 
Accuracy ️Checking if the instruments you're using in an experiment are working properly & 
calib...
Vista previa 1 fuera de 2 páginas
Añadir al carritoIB SEHS Topic 6.2 Study Design Verified Answers 
Specificity ️Measuring the skills needed for a particular sport can see how well the athlete can 
maintain that skill when repeatedly doing it. 
Accuracy ️Checking if the instruments you're using in an experiment are working properly & 
calib...
IB SEHS - Topic 5.2 Already Graded A 
Exteroceptors ️Provide information about the external environment. Exteroceptors involved in 
sensation with regard to sport are vision and audition. 
Proprioceptors ️Proprioception means "sense of self". In the limbs, the proprioceptors are sensors 
t...
Vista previa 1 fuera de 3 páginas
Añadir al carritoIB SEHS - Topic 5.2 Already Graded A 
Exteroceptors ️Provide information about the external environment. Exteroceptors involved in 
sensation with regard to sport are vision and audition. 
Proprioceptors ️Proprioception means "sense of self". In the limbs, the proprioceptors are sensors 
t...
IB SEHS Unit 6 Complete Solutions 
error bars ️Graphical representation of the variability of data 
mean ️average 
standard deviation ️a measure of variability that describes an average distance of every score from 
the mean 
normal distribution ️A function that represents the distribut...
Vista previa 2 fuera de 11 páginas
Añadir al carritoIB SEHS Unit 6 Complete Solutions 
error bars ️Graphical representation of the variability of data 
mean ️average 
standard deviation ️a measure of variability that describes an average distance of every score from 
the mean 
normal distribution ️A function that represents the distribut...
IB SEHS unit 4 already rated A+ 
label a motor unit - dendrite - cell body - nucleus - axon - motor end plate - synapse - muscle 
dendrites 
receives impulses from other neurons and pass them to the cell body 
Best Small School Prospects in the 2022 NFL Draft 
cell body 
processes the info fro...
Vista previa 2 fuera de 9 páginas
Añadir al carritoIB SEHS unit 4 already rated A+ 
label a motor unit - dendrite - cell body - nucleus - axon - motor end plate - synapse - muscle 
dendrites 
receives impulses from other neurons and pass them to the cell body 
Best Small School Prospects in the 2022 NFL Draft 
cell body 
processes the info fro...
IB SEHS 5.1 Verified Answers 
Skill ️a specific action or the level of performance of an individual. A predetermined outcome or goal. 
Motor Skill ️Emphasize movement, not much thinking. example: weightlifting 
Cognitive skills ️Require lots of thinking and is associated with the decision m...
Vista previa 1 fuera de 2 páginas
Añadir al carritoIB SEHS 5.1 Verified Answers 
Skill ️a specific action or the level of performance of an individual. A predetermined outcome or goal. 
Motor Skill ️Emphasize movement, not much thinking. example: weightlifting 
Cognitive skills ️Require lots of thinking and is associated with the decision m...
IB SEHS SL Option A Complete Answers 
A.1.1: Distinguish between training, overtraining and overreaching. Training is performing exercise in 
an organized manner on a regular basis with a specific goal in mind (cross reference with 6.2). 
Overtraining is when an athlete attempts to do more traini...
Vista previa 2 fuera de 11 páginas
Añadir al carritoIB SEHS SL Option A Complete Answers 
A.1.1: Distinguish between training, overtraining and overreaching. Training is performing exercise in 
an organized manner on a regular basis with a specific goal in mind (cross reference with 6.2). 
Overtraining is when an athlete attempts to do more traini...
IB SEHS Unit 4.3 Already Graded A+ 
Force ️The mechanical interactions with 2 objects or bodies 
Speed ️The distance that an object travels per unit of time 
Velocity ️The distance that an object travels per unit of time in a certain direction 
Displacement ️How far and what direction is...
Vista previa 1 fuera de 3 páginas
Añadir al carritoIB SEHS Unit 4.3 Already Graded A+ 
Force ️The mechanical interactions with 2 objects or bodies 
Speed ️The distance that an object travels per unit of time 
Velocity ️The distance that an object travels per unit of time in a certain direction 
Displacement ️How far and what direction is...
IB SEHS Skill and Sport Already Graded A+ 
Skill the consistent production of goal-oriented movements which are learned and specific to the task 
different types of skill cognitive 
perceptual 
motor 
perceptual motor 
cognitive when there is only thinking is involved/ chess 
perceptual the ...
Vista previa 2 fuera de 9 páginas
Añadir al carritoIB SEHS Skill and Sport Already Graded A+ 
Skill the consistent production of goal-oriented movements which are learned and specific to the task 
different types of skill cognitive 
perceptual 
motor 
perceptual motor 
cognitive when there is only thinking is involved/ chess 
perceptual the ...
IB SEHS Ch. 5 Rated A 
Skill The consistent production of goal-oriented movements, which are learned and specific to the 
task 
Cognitive Skill Activity involving primarily thinking. 
Perceptive Skill Interpreting and making sense of info coming in via senses 
Motor Skill Activity involving pri...
Vista previa 2 fuera de 10 páginas
Añadir al carritoIB SEHS Ch. 5 Rated A 
Skill The consistent production of goal-oriented movements, which are learned and specific to the 
task 
Cognitive Skill Activity involving primarily thinking. 
Perceptive Skill Interpreting and making sense of info coming in via senses 
Motor Skill Activity involving pri...
IB SEHS Topic 1.1 All Answers Correct 
What is axial skeleton ️Bones that dont move 
What are examples of Axial bones? ️Skull 
Sternum 
Vertebrae 
Ribs 
What is the vertebral column? ️5 diffident bones that make up the vertebrae 
How many bones does the cervical have? ️7 bones 
How ...
Vista previa 1 fuera de 4 páginas
Añadir al carritoIB SEHS Topic 1.1 All Answers Correct 
What is axial skeleton ️Bones that dont move 
What are examples of Axial bones? ️Skull 
Sternum 
Vertebrae 
Ribs 
What is the vertebral column? ️5 diffident bones that make up the vertebrae 
How many bones does the cervical have? ️7 bones 
How ...
IB SEHS Topic 1.1 All Answers Correct 
What is axial skeleton ️Bones that dont move 
What are examples of Axial bones? ️Skull 
Sternum 
Vertebrae 
Ribs 
What is the vertebral column? ️5 diffident bones that make up the vertebrae 
How many bones does the cervical have? ️7 bones 
How ...
Vista previa 1 fuera de 4 páginas
Añadir al carritoIB SEHS Topic 1.1 All Answers Correct 
What is axial skeleton ️Bones that dont move 
What are examples of Axial bones? ️Skull 
Sternum 
Vertebrae 
Ribs 
What is the vertebral column? ️5 diffident bones that make up the vertebrae 
How many bones does the cervical have? ️7 bones 
How ...
IB SEHS Topic 6 Graded A+ 
Standard Deviation ️a spread of scores around the mean 
State why standard deviation is useful ️Displays the consistency of each sample 
t-test ️used to determine if two sets of data are significantly different from each other. 
Error bars ️graphical representa...
Vista previa 2 fuera de 6 páginas
Añadir al carritoIB SEHS Topic 6 Graded A+ 
Standard Deviation ️a spread of scores around the mean 
State why standard deviation is useful ️Displays the consistency of each sample 
t-test ️used to determine if two sets of data are significantly different from each other. 
Error bars ️graphical representa...
Option C (IB SEHS) All Answers Correct 
Habitual physical activity ️Activities of daily living 
Exercise ️Intentional planned repetitive movement designed to increase fitness 
Sport ️Involves game/competition with regard to movement 
Physical fitness ️Aerobic capacity, flexibility, muscu...
Vista previa 2 fuera de 6 páginas
Añadir al carritoOption C (IB SEHS) All Answers Correct 
Habitual physical activity ️Activities of daily living 
Exercise ️Intentional planned repetitive movement designed to increase fitness 
Sport ️Involves game/competition with regard to movement 
Physical fitness ️Aerobic capacity, flexibility, muscu...
Topic 6 IB SEHS Complete Solutions 
Standard Deviation ️spread of scores around the mean or average 
Error Bars ️are a graphical representation of the variability of the data, depict standard deviation 
Normal Distribution ️when 68% of all values are between +/- 1.0 standard deviation and 9...
Vista previa 1 fuera de 4 páginas
Añadir al carritoTopic 6 IB SEHS Complete Solutions 
Standard Deviation ️spread of scores around the mean or average 
Error Bars ️are a graphical representation of the variability of the data, depict standard deviation 
Normal Distribution ️when 68% of all values are between +/- 1.0 standard deviation and 9...
IB SEHS Command Terms All Answers Correct 
Define Give the precise meaning of a word, phrase or physical quantity. 
Draw Represent by means of a labeled, accurate diagram using a pencil A ruler or straight edge should 
be used for straight lines. 
Label Add labels to a diagram. 
List Give a seq...
Vista previa 1 fuera de 3 páginas
Añadir al carritoIB SEHS Command Terms All Answers Correct 
Define Give the precise meaning of a word, phrase or physical quantity. 
Draw Represent by means of a labeled, accurate diagram using a pencil A ruler or straight edge should 
be used for straight lines. 
Label Add labels to a diagram. 
List Give a seq...
IB SEHS 6.1&6.2 Statistical Analysis and Study Design Graded A+ 
STATISTICAL ANALYSIS 
What are Error Bars? 
Graphical representation of the variability of data 
Brainpower 
Read More 
Mean & Standard Deviation: calculate the mean and standard deviation of a set of data 
1. What is standard d...
Vista previa 1 fuera de 3 páginas
Añadir al carritoIB SEHS 6.1&6.2 Statistical Analysis and Study Design Graded A+ 
STATISTICAL ANALYSIS 
What are Error Bars? 
Graphical representation of the variability of data 
Brainpower 
Read More 
Mean & Standard Deviation: calculate the mean and standard deviation of a set of data 
1. What is standard d...
IB SEHS Topic 2.2 Already Graded A+ 
2.2.1 
State the composition of blood. ️Blood transports electrolytes, proteins, gases, nutrients, waste 
products, and hormones. And is composed of cells: erythrocytes (RBCs) making up 99% of the formed 
elements as well as leukocytes (WBCs), platelets, an...
Vista previa 2 fuera de 7 páginas
Añadir al carritoIB SEHS Topic 2.2 Already Graded A+ 
2.2.1 
State the composition of blood. ️Blood transports electrolytes, proteins, gases, nutrients, waste 
products, and hormones. And is composed of cells: erythrocytes (RBCs) making up 99% of the formed 
elements as well as leukocytes (WBCs), platelets, an...
IB SEHS Topic 6.1 Statistical Analysis 
standard deviation ️spread of scores around the mean or average 
error bars ️graphical representation of the variability of the data 
coefficient of variation ️The ratio of the standard deviation to the mean, expressed as a percentage; 
another usef...
Vista previa 1 fuera de 2 páginas
Añadir al carritoIB SEHS Topic 6.1 Statistical Analysis 
standard deviation ️spread of scores around the mean or average 
error bars ️graphical representation of the variability of the data 
coefficient of variation ️The ratio of the standard deviation to the mean, expressed as a percentage; 
another usef...
IB SEHS OPTION D1 VERIFIED ANSWERS 
Outline of principle components of the digestive system ️Mouth 
Esophagus 
Stomach 
Small intestine 
Large intestine 
Pancreas 
Liver 
Gall bladder 
Mouth (Digestion) ️Mechanical and chemical digestion 
Esophagus (Digestion) ️Peristalis action ...
Vista previa 1 fuera de 3 páginas
Añadir al carritoIB SEHS OPTION D1 VERIFIED ANSWERS 
Outline of principle components of the digestive system ️Mouth 
Esophagus 
Stomach 
Small intestine 
Large intestine 
Pancreas 
Liver 
Gall bladder 
Mouth (Digestion) ️Mechanical and chemical digestion 
Esophagus (Digestion) ️Peristalis action ...
IB SEHS Unit A1: Training/ Optimizing Physiological Performance Graded A 
Overtraining ️Training too often or at too high an intensity over a prolonged period of time 
Overreaching ️Pushing the body beyond its limits for a short period of time to stimulate a training 
response 
Training ️I...
Vista previa 2 fuera de 5 páginas
Añadir al carritoIB SEHS Unit A1: Training/ Optimizing Physiological Performance Graded A 
Overtraining ️Training too often or at too high an intensity over a prolonged period of time 
Overreaching ️Pushing the body beyond its limits for a short period of time to stimulate a training 
response 
Training ️I...
IB SEHS HL - Topic 9 – Fatigue Already Graded A+ 
Fatigue in sport ️A reversible exercise-indulged decline in performance 
Peripheral fatigue ️Develops rapidly and is caused by reduced muscle cell force 
Central (mental) fatigue ️develops during prolonged exercise and is caused by impaire...
Vista previa 1 fuera de 2 páginas
Añadir al carritoIB SEHS HL - Topic 9 – Fatigue Already Graded A+ 
Fatigue in sport ️A reversible exercise-indulged decline in performance 
Peripheral fatigue ️Develops rapidly and is caused by reduced muscle cell force 
Central (mental) fatigue ️develops during prolonged exercise and is caused by impaire...
IB SEHS, Topic 3.1 Nutrition Already Graded A 
Macronutrients compounds that primarily provide energy and required in large quantities 
includes carbohydrates, protein, lipids/fats, and water 
Function of carbohydrates act as metabolic fuels and energy storage 
Function of protein structure: mu...
Vista previa 1 fuera de 4 páginas
Añadir al carritoIB SEHS, Topic 3.1 Nutrition Already Graded A 
Macronutrients compounds that primarily provide energy and required in large quantities 
includes carbohydrates, protein, lipids/fats, and water 
Function of carbohydrates act as metabolic fuels and energy storage 
Function of protein structure: mu...
IB SEHS Unit 2 Graded A+ 
2.1.1 - List the principal structures of the ventilatory system ️Nose, mouth, pharynx, larynx, trachea, 
bronchi, bronchioles, lungs and alveoli 
2.1.2 - Outline the functions of the conducting airways ️- Low resistance pathway for airflow - Defence against chemical...
Vista previa 2 fuera de 5 páginas
Añadir al carritoIB SEHS Unit 2 Graded A+ 
2.1.1 - List the principal structures of the ventilatory system ️Nose, mouth, pharynx, larynx, trachea, 
bronchi, bronchioles, lungs and alveoli 
2.1.2 - Outline the functions of the conducting airways ️- Low resistance pathway for airflow - Defence against chemical...
IB SEHS Topic 1.2 (Muscular System) Graded A 
Skeletal Muscle Voluntary, striated, and multinucleated 
Cardiac Muscle Involuntary, striated, branched, and uninucleated 
Smooth Muscle Involuntary, nonstriated, tapered, and uninucleated 
Muscle Fiber A muscle cell is also called a ________________...
Vista previa 1 fuera de 3 páginas
Añadir al carritoIB SEHS Topic 1.2 (Muscular System) Graded A 
Skeletal Muscle Voluntary, striated, and multinucleated 
Cardiac Muscle Involuntary, striated, branched, and uninucleated 
Smooth Muscle Involuntary, nonstriated, tapered, and uninucleated 
Muscle Fiber A muscle cell is also called a ________________...
IB SEHS: Option A - Optimizing Physiological Performance Verified Answers 
Training ️Doing exercise in an organized way regularly with a specific goal in mind 
Overreaching ️Placing stress on the body that is beyond the athletes current limit, a short term 
occurrence 
Overtraining ️Attemp...
Vista previa 2 fuera de 8 páginas
Añadir al carritoIB SEHS: Option A - Optimizing Physiological Performance Verified Answers 
Training ️Doing exercise in an organized way regularly with a specific goal in mind 
Overreaching ️Placing stress on the body that is beyond the athletes current limit, a short term 
occurrence 
Overtraining ️Attemp...
Compradores de Stuvia evaluaron más de 700.000 resúmenes. Así estas seguro que compras los mejores documentos!
Puedes pagar rápidamente y en una vez con iDeal, tarjeta de crédito o con tu crédito de Stuvia. Sin tener que hacerte miembro.
Tus compañeros escriben los resúmenes. Por eso tienes la seguridad que tienes un resumen actual y confiable. Así llegas a la conclusión rapidamente!
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Nuestra garantía de satisfacción le asegura que siempre encontrará un documento de estudio a tu medida. Tu rellenas un formulario y nuestro equipo de atención al cliente se encarga del resto.
Stuvia is a marketplace, so you are not buying this document from us, but from seller CertifiedGrades. Stuvia facilitates payment to the seller.
No, you only buy this summary for 29,02 €. You're not tied to anything after your purchase.
4.6 stars on Google & Trustpilot (+1000 reviews)
45,681 summaries were sold in the last 30 days
Founded in 2010, the go-to place to buy summaries for 14 years now