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IB Sports Exercise Health Science Summary. Unit 3.3: nutrition and energy systems.

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Grado
Sports, exercise and health science

Institución
Bachillerato

Summary of the IB SEHS Unit 3.3 (nutrition and energy systems). You will find detailed yet summarized information on the topic, organized according to the IB syllabus (contains all necessary information to achieve a 7).

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Subido en 2 de febrero de 2023
Número de páginas 8
Escrito en 2022/2023
Tipo Resumen

dp sehs
sehs
sports
ib dp sehs sl
sl sports science
dp sports
dp sports science
seh
ib dp seh
ib dp sehs
ib sports science
ib
ib
international baccalaureate
exercise and health science
summary
notes

Institución Escuela secundaria
Estudio Bachillerato
Grado Sports, exercise and health science
Año escolar 6

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IB Sports Exercise Health Science Summary

€ 57,30 € 40,49 15 artículos

1. Resumen - Ib sports exercise health science summary. unit 1.1: the skeletal system
2. Resumen - Ib sports exercise health science summary. unit 1.2: the muscular system.
3. Resumen - Ib sports exercise health science summary. unit 2.1: structure and function of the ve...
4. Resumen - Ib sports exercise health science summary. unit 2.2: the cardiovascular system
5. Resumen - Ib sports exercise health science summary. unit 3.1: nutrition.
6. Resumen - Ib sports exercise health science summary. unit 3.2: fat metabolism
7. Resumen - ib sports exercise health science summary. unit 3.3: nutrition and energy systems.
8. Resumen - Ib sports exercise health science summary. unit 4.1: neuromuscular function
9. Resumen - ib sports exercise health science summary. unit 4.2: joint and movement type.
10. Resumen - ib sports exercise health science summary. unit 4.3: fundamentals of biomechanics.
11. Resumen - ib sports exercise health science summary. unit 5.1: characteristics and classificat...
12. Resumen - Ib sports exercise health science summary. unit 5.2: information processing.
13. Resumen - Ib sports exercise health science summary. unit 5.3: principles of skill in sports.
14. Resumen - ib sports exercise health science summary. unit 6.1: statistical analysis.
15. Resumen - Ib sports exercise health science summary. unit 6.2: study design.
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3.3: Nutrition and energy systems

Ultrastructure of a generalized animal cell

a) nucleus
contains the dna, has the instructions of the
fucntioning cell

b) cytoplasm
matrix or fluid that is inside the cell.
where most chemical reactions take place.
lactic acid system and glycolysis take place
here

c) cell membrane
outer wall of the cell. protects and isolates the
cell from external environment.
controls movement of substances in and out
of a cell g) Smooth endoplasmic reticulum

d) Mitochondrion produces vesicles to transport proteins around
the cell
involved in aerobic prod. of ATP
*it’s present in all human cells involved in lipid synthesis

e) Ribosomes h) Golgi apparatus

involved in protein synthesis. processing and packaging of proteins and fats

bound to a membrane that forms the rough i) Centrioles (Centrosome)
endoplasmic reticulum but can also be involved in organizing the cell during cell
through the cell, wandering division

f) Rough endoplasmtic reticulum j) Lysosomes
involved in protein synthesis digestion and breakdown of food particles,
“old” organelles and bacteria

3.3: Nutrition and energy systems 1

, Ultrastructure of a generalized mitochondrion

a) cristae
b) inner membrane

c) outer membrane
d) intermembrane space

e) ribosome 70S and naked
loops of DNA
f) matrix

Cell respiration

cell respiration: the controlled release of energy
in the form of ATP (adenosine triphosphate) from
the catabolism of organic compounds in the cell

it can be either aerobic or anaerobic (depends
on the intensity and duration of the exercise)

Cell respiration (includes aerobic glycolysis, Krebs cycle
and electron transport chain)

3.3: Nutrition and energy systems 2

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