100% de satisfacción garantizada Inmediatamente disponible después del pago Tanto en línea como en PDF No estas atado a nada
Buscado previamente por ti
PYC4809 Assignment 2 (COMPLETE ANSWERS) 2024 (635137) - DUE 17 July 2024 Course Therapeutic Psychology (PYC4809) Institution University Of South Africa (Unisa) Book Therapeutic Approaches in Psychology2,37 €
Añadir al carrito
PYC4809 Assignment 2 (COMPLETE ANSWERS) 2024 (635137) - DUE 17 July 2024 Course Therapeutic Psychology (PYC4809) Institution University Of South Africa (Unisa) Book Therapeutic Approaches in Psychology
16 vistas 1 compra
Grado
Therapeutic Psychology
Institución
University Of South Africa
Book
Therapeutic Approaches in Psychology
PYC4809 Assignment 2 (COMPLETE ANSWERS) 2024 (635137) - DUE 17 July 2024
Course
Therapeutic Psychology (PYC4809)
Institution
University Of South Africa (Unisa)
Book
Therapeutic Approaches in Psychology
PYC4809 Assignment 3 (COMPLETE ANSWERS) 2024 (635198) - DUE 25 September 2024
PYC4809 Assignment 3 Full Solutions 2024 (635198) - DUE 25 September 2024
PYC4809 Assignment 2 (COMPLETE ANSWERS) 2024 (635137) - DUE 17 July 2024
Todos para este libro de texto (25)
Escuela, estudio y materia
University of South Africa
Therapeutic Psychology
Todos documentos para esta materia (9)
Vendedor
Seguir
Jennifer2024
Comentarios recibidos
Vista previa del contenido
PYC4809 Assignment
2 (COMPLETE
ANSWERS) 2024
(635137) - DUE 17 July
2024 ;100% TRUSTED
workings,
explanations and
solutions.
ADMIN
[COMPANY NAME]
, Section A 1. Briefly describe a therapeutic approach of your choice.
(Three to four typed pages only.) We suggest that you use extra
scientific sources of information – apart from the prescribed book
when answering this question.
Certainly! Let's delve into a brief description of Cognitive
Behavioral Therapy (CBT), a widely recognized therapeutic
approach that combines cognitive and behavioral principles to
address various psychological issues.
Cognitive Behavioral Therapy (CBT)
Overview: Cognitive Behavioral Therapy (CBT) is a structured,
short-term, goal-oriented psychotherapy that focuses on the
relationship between thoughts, feelings, and behaviors. It is based
on the premise that our thoughts influence our emotions and
behaviors, and by changing unhelpful patterns of thinking and
behavior, we can alter our emotional state.
Key Principles:
1. Collaborative and Goal-Oriented: CBT is collaborative, with
the therapist and client working together to set specific goals
for treatment. These goals are often concrete and measurable,
such as reducing anxiety in social situations or improving sleep
quality.
2. Cognitive Restructuring: One of the core techniques in CBT
is cognitive restructuring, which involves identifying and
challenging irrational or negative thoughts (cognitive
distortions) that contribute to emotional distress. Through this
process, clients learn to replace these thoughts with more
balanced and realistic ones.
Los beneficios de comprar resúmenes en Stuvia estan en línea:
Garantiza la calidad de los comentarios
Compradores de Stuvia evaluaron más de 700.000 resúmenes. Así estas seguro que compras los mejores documentos!
Compra fácil y rápido
Puedes pagar rápidamente y en una vez con iDeal, tarjeta de crédito o con tu crédito de Stuvia. Sin tener que hacerte miembro.
Enfócate en lo más importante
Tus compañeros escriben los resúmenes. Por eso tienes la seguridad que tienes un resumen actual y confiable.
Así llegas a la conclusión rapidamente!
Preguntas frecuentes
What do I get when I buy this document?
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
100% de satisfacción garantizada: ¿Cómo funciona?
Nuestra garantía de satisfacción le asegura que siempre encontrará un documento de estudio a tu medida. Tu rellenas un formulario y nuestro equipo de atención al cliente se encarga del resto.
Who am I buying this summary from?
Stuvia is a marketplace, so you are not buying this document from us, but from seller Jennifer2024. Stuvia facilitates payment to the seller.
Will I be stuck with a subscription?
No, you only buy this summary for 2,37 €. You're not tied to anything after your purchase.