Sl sehs - Guías de estudio, Notas de estudios & Resúmenes

IB SEHS SL Option A Questions and Answers

IB SEHS SL Option A Complete Answers A.1.1: Distinguish between training, overtraining and overreaching. Training is performing exercise in an organized manner on a regular basis with a specific goal in mind (cross reference with 6.2). Overtraining is when an athlete attempts to do more training than he or she is able to physically and/or mentally tolerate. Overtraining results in a number of symptoms that are highly individualized. Overreaching is transient over-training. A.1.2: ...

Summary of the IB SEHS Unit 4.3 (fundamentals of biomechanics). You will find detailed yet summarized information on the topic, organized according to the IB syllabus (contains all necessary information to achieve a 7).

IB SEHS SL Topics 1-6 Questions with Answers.

IB SEHS SL Option A Questions with Correct Answers.

Summary of the IB SEHS Unit 2.1 (structure and function of the ventilatory system). You will find detailed yet summarized information on the topic, organized according to the IB syllabus (contains all necessary information to achieve a 7).

Summary of the IB SEHS Unit 3.3 (nutrition and energy systems). You will find detailed yet summarized information on the topic, organized according to the IB syllabus (contains all necessary information to achieve a 7).

Summary of the IB SEHS Unit 6.4 (principles of training programme design). You will find detailed yet summarized information on the topic, organized according to the IB syllabus (contains all necessary information to achieve a 7).