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[Mostrar más]Each muscle fiber is surrounded by a connective tissue called? - ️️Endomysium 
 
What is released from the sarcoplasmic reticulum into the myofibril, causing tension development in a muscle? - ️️Calcium ions that bind to troponin 
 
What type of muscular contraction occurs in the pectoralis ...
Vista previa 3 fuera de 24 páginas
Añadir al carritoEach muscle fiber is surrounded by a connective tissue called? - ️️Endomysium 
 
What is released from the sarcoplasmic reticulum into the myofibril, causing tension development in a muscle? - ️️Calcium ions that bind to troponin 
 
What type of muscular contraction occurs in the pectoralis ...
How much carbs should an aerobic athlete consume within 30 minutes of exercise? - ️️1.5 g/kg of BW 
 
For aerobic exercise, which training intensity and duration will have the greatest EPOC? - ️️50-60% VO2 max, >40 minutes 
 
At 95% of 1 RM, how many reps are you allowed to perform? 87%? ...
Vista previa 4 fuera de 38 páginas
Añadir al carritoHow much carbs should an aerobic athlete consume within 30 minutes of exercise? - ️️1.5 g/kg of BW 
 
For aerobic exercise, which training intensity and duration will have the greatest EPOC? - ️️50-60% VO2 max, >40 minutes 
 
At 95% of 1 RM, how many reps are you allowed to perform? 87%? ...
1. To which of the following structures do the cross-bridges attach during muscle action? 
 
a. actin 
b. myosin 
c. M-bridge 
d. sarcolemma - ️️actin 
 
2. Which of the following substances regulates muscle actions? 
 
a. potassium 
b. calcium 
c. troponin 
d. tropomyosin - ️️calciu...
Vista previa 4 fuera de 76 páginas
Añadir al carrito1. To which of the following structures do the cross-bridges attach during muscle action? 
 
a. actin 
b. myosin 
c. M-bridge 
d. sarcolemma - ️️actin 
 
2. Which of the following substances regulates muscle actions? 
 
a. potassium 
b. calcium 
c. troponin 
d. tropomyosin - ️️calciu...
A college basketball coach would like to know which one of her players has the most muscular power. Which of the following is the MOST valid test for measuring muscular power? 
a. vertical jump 
b. 1RM bench press 
c. 5RM squat 
d. 100 m (109-yard) sprint - ️️a 
 
When measuring maximal stre...
Vista previa 3 fuera de 18 páginas
Añadir al carritoA college basketball coach would like to know which one of her players has the most muscular power. Which of the following is the MOST valid test for measuring muscular power? 
a. vertical jump 
b. 1RM bench press 
c. 5RM squat 
d. 100 m (109-yard) sprint - ️️a 
 
When measuring maximal stre...
Reason for Testing - ️️Tests can be used to asses athletic talent, identify physical abilities and areas in need of improvement, set goals, and evaluate progress 
 
Validity - ️️Degree to which a test or test item measures what it is supposed to 
 
Construct Validity - ️️Ability of a tes...
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Añadir al carritoReason for Testing - ️️Tests can be used to asses athletic talent, identify physical abilities and areas in need of improvement, set goals, and evaluate progress 
 
Validity - ️️Degree to which a test or test item measures what it is supposed to 
 
Construct Validity - ️️Ability of a tes...
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