AFAA - GROUP FITNESS INSTRUCTOR 2024 /AFAA GROUP FITNESS CERTIFICATION 2024/AFAA QUIZ 2024 /AFAA GROUP FITNESS QUIZ 2024/AFAA GROUP FITNESS 2024 QUESTIONS WITH COMPLETE SOLUTIONS GRADED A+
[Mostrar más]
AFAA - GROUP FITNESS INSTRUCTOR 2024 QUESTIONS WITH COMPLETE SOLUTIONS GRADED A+ Which class format is most likely to include a combination of resistance and cardio elements, with a goal of providing a total-body workout in a military style presentation? a. Intervals b. HIIT c. Boot camp C...
Vista previa 3 fuera de 23 páginas
Añadir al carritoAFAA - GROUP FITNESS INSTRUCTOR 2024 QUESTIONS WITH COMPLETE SOLUTIONS GRADED A+ Which class format is most likely to include a combination of resistance and cardio elements, with a goal of providing a total-body workout in a military style presentation? a. Intervals b. HIIT c. Boot camp C...
AFAA GROUP FITNESS CERTIFICATION 2024 QUESTIONS WITH COMPLETE SOLUTIONS GRADED A+ Name the 4 training variables used when designing an exercise program. - CORRECT ANSWER >> Frequency, Intensity, Time and Type Which FITT principle refers to the number of exercise sessions per week? - CO...
Vista previa 4 fuera de 56 páginas
Añadir al carritoAFAA GROUP FITNESS CERTIFICATION 2024 QUESTIONS WITH COMPLETE SOLUTIONS GRADED A+ Name the 4 training variables used when designing an exercise program. - CORRECT ANSWER >> Frequency, Intensity, Time and Type Which FITT principle refers to the number of exercise sessions per week? - CO...
AFAA QUIZ 2024 QUESTIONS WITH COMPLETE SOLUTIONS GRADED A+ Stages of the transtheoretical model - CORRECT ANSWER >> **progression in exercise is cyclical, not linear 1. precontemplation (no intention of changing) mplation (thinking of changing within 6 months) 3. preparation (take acti...
Vista previa 2 fuera de 11 páginas
Añadir al carritoAFAA QUIZ 2024 QUESTIONS WITH COMPLETE SOLUTIONS GRADED A+ Stages of the transtheoretical model - CORRECT ANSWER >> **progression in exercise is cyclical, not linear 1. precontemplation (no intention of changing) mplation (thinking of changing within 6 months) 3. preparation (take acti...
AFAA GROUP FITNESS 2024 QUESTIONS WITH COMPLETE SOLUTIONS GRADED A+ Why can ballistic movements be dangerous? - CORRECT ANSWER >>> muscle spindles sense quick changes in muscle length and cause contraction Three ways to prevent voice nodules - CORRECT ANSWER >>> Speak out, po...
Vista previa 3 fuera de 26 páginas
Añadir al carritoAFAA GROUP FITNESS 2024 QUESTIONS WITH COMPLETE SOLUTIONS GRADED A+ Why can ballistic movements be dangerous? - CORRECT ANSWER >>> muscle spindles sense quick changes in muscle length and cause contraction Three ways to prevent voice nodules - CORRECT ANSWER >>> Speak out, po...
Compradores de Stuvia evaluaron más de 700.000 resúmenes. Así estas seguro que compras los mejores documentos!
Puedes pagar rápidamente y en una vez con iDeal, tarjeta de crédito o con tu crédito de Stuvia. Sin tener que hacerte miembro.
Tus compañeros escriben los resúmenes. Por eso tienes la seguridad que tienes un resumen actual y confiable. Así llegas a la conclusión rapidamente!
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Nuestra garantía de satisfacción le asegura que siempre encontrará un documento de estudio a tu medida. Tu rellenas un formulario y nuestro equipo de atención al cliente se encarga del resto.
Stuvia is a marketplace, so you are not buying this document from us, but from seller Courseinstructor. Stuvia facilitates payment to the seller.
No, you only buy this summary for $35.49. You're not tied to anything after your purchase.
4.6 stars on Google & Trustpilot (+1000 reviews)
45,681 summaries were sold in the last 30 days
Founded in 2010, the go-to place to buy summaries for 14 years now