CROSSFIT LEVEL 1 CERTIFICATION CORRECT QUESTIONS & ANSWERS EXAM BUNDLECROSSFIT LEVEL 1 CERTIFICATION CORRECT QUESTIONS & ANSWERS EXAM BUNDLECROSSFIT LEVEL 1 CERTIFICATION CORRECT QUESTIONS & ANSWERS EXAM BUNDLECROSSFIT LEVEL 1 CERTIFICATION CORRECT QUESTIONS & ANSWERS EXAM BUNDLEV
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Definition of Crossfit - ANSWER constantly varied, high intensity, functional movement (also known as Crossfits prescription) What is functional movement - ANSWER load, distance, and speed for production of high power Define intensity - ANSWER power (intensity is the independent variable) ...
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Añadir al carritoDefinition of Crossfit - ANSWER constantly varied, high intensity, functional movement (also known as Crossfits prescription) What is functional movement - ANSWER load, distance, and speed for production of high power Define intensity - ANSWER power (intensity is the independent variable) ...
What is crossfit - ANSWER Constantly varied functional movements executed at high intensity. The aims, prescription, methodology, implementation, and adaptations of CrossFit - ANSWER to forge a broad general and inclusive fitness Prepare for the unknown and unknowable. Characteristics of funct...
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Añadir al carritoWhat is crossfit - ANSWER Constantly varied functional movements executed at high intensity. The aims, prescription, methodology, implementation, and adaptations of CrossFit - ANSWER to forge a broad general and inclusive fitness Prepare for the unknown and unknowable. Characteristics of funct...
Define CrossFit - ANSWER A core strengthing program made up of constantly varied high intensity functional movements Articulate Characteristics of functional movements: Natural - ANSWER They are natural, effective, & efficient locomotor of body & external objects; most important they move large l...
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Añadir al carritoDefine CrossFit - ANSWER A core strengthing program made up of constantly varied high intensity functional movements Articulate Characteristics of functional movements: Natural - ANSWER They are natural, effective, & efficient locomotor of body & external objects; most important they move large l...
CROSSFIT LEVEL 1 EXAM QUESTIONS & ANSWERS(RATED A+)
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Añadir al carritoCROSSFIT LEVEL 1 EXAM QUESTIONS & ANSWERS(RATED A+)
Aims of crossfit - ANSWER To forge a broad, general, and inclusive fitness Prescription of crossfit - ANSWER Constantly varied, high intensity, functional movement. Functional movements - ANSWER Universal motor recruitment patterns, How functional movements performed - ANSWER In a wave of c...
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Añadir al carritoAims of crossfit - ANSWER To forge a broad, general, and inclusive fitness Prescription of crossfit - ANSWER Constantly varied, high intensity, functional movement. Functional movements - ANSWER Universal motor recruitment patterns, How functional movements performed - ANSWER In a wave of c...
Define Crossfit - ANSWER A core strengthing program made up of constantly varied high intensity functional movements Articulate the 7 characteristics of Functional Movements - ANSWER Natural Universal Motor Recruitment Patterns Essential Safe compound yet Irreducible Core to Extremity High ...
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Añadir al carritoDefine Crossfit - ANSWER A core strengthing program made up of constantly varied high intensity functional movements Articulate the 7 characteristics of Functional Movements - ANSWER Natural Universal Motor Recruitment Patterns Essential Safe compound yet Irreducible Core to Extremity High ...
The CrossFit prescription of "relative intensity" refers primarily to scaling workouts based on: a. The force and time of the workout b. The nutrition of the athlete c. The amount of recovery between workouts d. The physical and psychological tolerances of the individual - ANSWER D Pre...
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Añadir al carritoThe CrossFit prescription of "relative intensity" refers primarily to scaling workouts based on: a. The force and time of the workout b. The nutrition of the athlete c. The amount of recovery between workouts d. The physical and psychological tolerances of the individual - ANSWER D Pre...
CrossFit (definition) - ANSWER Constantly varied, functional movement, executed at high intensity Functional Movements (describe) - ANSWER Natural, Universal Motor Recruitment Patterns, Essential, Safe, Compound yet Irreducible, Core to Extremity, High Power Producing Functional Move...
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Añadir al carritoCrossFit (definition) - ANSWER Constantly varied, functional movement, executed at high intensity Functional Movements (describe) - ANSWER Natural, Universal Motor Recruitment Patterns, Essential, Safe, Compound yet Irreducible, Core to Extremity, High Power Producing Functional Move...
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