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Bio-319 Midterm Study guide Chapters 1-6 *If you go through each item on this study guide and read about it on in your text, you should have an excellent study guide for the Midterm Exam. * Chapter 1  Define Phytochemicals, zoonutrients, micronutrients and macronutrients o Phytochemicals �...

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Bio-319 Midterm Study guide
Chapters 1-6
*If you go through each item on this study guide and read about it on in your text, you should
have an excellent study guide for the Midterm Exam. *
Chapter 1
 Define Phytochemicals, zoonutrients, micronutrients and macronutrients
o Phytochemicals – health promoting compound in plant based food
o Zoonutrients – Health promoting compound in animal based food
o Micronutrients – Vitamins and minerals
o Macronutrients – Proteins, lipids, fats, and water. Anything consumed in large
quantity
 Explain importance of dietary fiber
o Helps with movement in digestive system
 Explain the steps in the scientific method
o Make an observation
o Proposing a hypothesis
 Predict the relationship between variables
 Causual relationship
 correlation
o Experiment
 Epidemiologic studies- no intervention
 Correlation- determine if one variable is correlated to another
 Intervention studies
 Control group, Placebo, blinded studies, and random
assignment
 Review questions to ask to determine scientific basis of nutritional claim
o Where was it published?
o Who conducted the study?
o Who paid for the research?
o Did the researcher use the right study design?
o Do public health organizations concur?
 Define essential, nonessential and conditionally essential nutrients
o Essential – Must be obtained through diet
o Nonessential – body can produce
o Conditional essential – circumstances such as because of an illness
 Be able to complete calculations similar to the “practice with calculations worksheet”
assignment. (You may bring a calculator to class for the exam as long as it is JUST a
calculator. Tablets and smart phones are NOT allowed.)
 APPLY your understanding of research studies including terminology Epidemiologic,
Control, Blinded, Intervention, Random, and Placebo.
o Epidemiologic Control –
o Blinded – blinding the participants so they don’t know if they get the placebo
or the actual treatment
o Random- random assignment to an experimental group

,  ( Control vs. treatment)
o Placebo – not the actual treatment … usually a fake treatment
 Know current trends in Infant Mortality Rates and Life Expectancy in the United
States.
o Infant mortality rates have decreased and life expectancy has increased
 DEFINE and APPLY characteristics of Chronic Degenerative Diseases.
o Chronic Degenerative Diseases: a non infectious disease that develops slowly,
persists over a long period of time, and tends to result in progressive
breakdown of tissues and loss of function
 Leading cause of death
 Risk factors
 Tobacco use, physical activity, dietary habits
 Causes
 DNA, what is put in your body, what a person is exposed to ,
and physical activity

Chapter 2
 Describe the tools for assessment of nutritional status
o ABCD methods of nutritional assessment
 Anthropometric measurement
 Physical dimensions and composition
 Biochemical measurement
 Lab analysis of biological samle
 Clinical assessment
 Medical history
 Dietary assessment
 Diet record or food record
 Define Malnutrition, Overnutrition, and Undernutrition.
o Undernutrition
 Inadequte intake of nutrient or energy
o Overnutrition
 Nutritional toxicity
o Malnutrition
 Nutritional status
 Inadequate diet
 Define Dietary Reference Intakes (DRI).
o a set of four dietary assessment stan-dards used to assess and plan dietary
intake. The four reference values that comprise the DRIs are:
 Define Recommended Dietary Allowance (RDA).
o RDA: Recommended Dietary Allowances
 Meets 97% healthy individuals needs
 Not available for all nutrients
 DEFINE and APPLY Primary and Secondary Malnutrition.

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