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Portage Learning Nutrition BIOD 121 Module 5 Exam
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Portage Learning Nutrition BIOD 121 Module 5 Exam Module 5 Exam 1. Determine the maximum heart rate and the target zone for a 55 year old. Maximum heart rate 220 - 55 = 165 target zone 165 x 0.6 = 99 to 165 x 0.9 = 148.5 beats/minute Answer Key Determine the maximum heart rate and the target zone f...
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