Examen
NR228 - NUTRITION EXAM 1 STUDY GUIDE |NR-228: | NR 228 NUTRITION, HEALTH & WELLNESS
- Grado
- Institución
NR228 - NUTRITION EXAM 1 STUDY GUIDE |NR-228: | NR 228 NUTRITION, HEALTH & WELLNESS
[Mostrar más]Vista previa 4 fuera de 286 páginas
Vista previa 4 fuera de 286 páginas
Añadir al carrito
Añadir al carrito
Vendedor
Seguir
codersimon
Comentarios recibidos
Vista previa del contenido
Name: Score:248 Multiple choice questions
Definition
contains 10% to 19% of the daily value for a particular vitamin, mineral, or fiber in a single serving
FOOD DESCRIPTOR - "LOW"
Food choice
Food descriptor - "extra lean"
FOOD DESCRIPTOR - "GOOD SOURCE OF..."1 of 248
Definition
daily percentage energy intake values for the macronutrients fat, carbohydrate, and protein
Recommended dietary allowance (rda)
Dietary reference intakes (dris)
ACCEPTABLE MACRONUTRIENT DISTRIBUTION RANGES (AMDRs)
Estimated average requirement (ear)2 of 248
Definition
men
two servings or less/day
women
one serving/day
MORE SOLUBLE FIBERS - PECTINS
HYDROCHLORIC ACID - MOST IMPORTANT FUNCTION
MODERATE ALCOHOL INTAKE
FUNCTIONAL FIBER - CHITLIN3 of 248 Definition
iodized sal t
seafood
MEDIUM GI FOODS
COMPLETE PR OTEINS
VITAMINS - SOUR CE
IODINE - F OOD SOUR CES4 of 248
Definition
contains less than 5 g of fat, 2 g of saturated fat, and 95 mg of cholesterol per serving
leaner than "l ean"
still not as lean as "low"
Food descript or - "reduced/less/fewer"
Gastric Secr etions - cephal ic Phase
Food choic e
FOOD DESCRIP TOR - "EXTRA LEAN"5 of 248 Definition
initiates pancreatic exocrine secr etions
inhibits gastrin
activates the gallbladder to contr act, which causes bile to be released int o the duodenum
Pancreatic lipase
CCK (CHOLEC YSTOKININ)
High fruct ose corn s yrup (hfcs)
Secr etin6 of 248
Definition
increased int ake of omega- 3 fatty acids
exampl e
fatty fish incl uding sal mon
EREC TILE D YSFUNC TION
VIRAL INFEC TION TREATMENT
HIGH CHOLE STEROL TREATMENT
BLOOD CLOT PRE VENTION7 of 248
Definition
forma tion of sex hormones, bil e, and vitamin D
Dietary impl ications - tertiar y prevention
CHOLE STEROL - BENEFICIAL FUNC TION
MALNUTRITION - SOCIAL FACTORS
PROPER TY OF PHOSPHOLIPIDS8 of 248 Definition
proteins that lack one or more of the essential amino acids
exampl es
cereals (ready -to-ea t)
oatmeal
grains (whea t, rice, corn)
legumes (lentils, peanuts, chick peas )
INSOL UBLE DIET ARY FIBER
INCOMPLETE PR OTEINS
PEPSIN
MINER ALS9 of 248
Definition
bagel
corn flakes
white bread
baked pot ato
HI GI FOODS
HONE Y VS. SUGAR
CARIOGENIC F OODS
HYDR OGENA TION OF OILS10 of 248
Los beneficios de comprar resúmenes en Stuvia estan en línea:
Garantiza la calidad de los comentarios
Compradores de Stuvia evaluaron más de 700.000 resúmenes. Así estas seguro que compras los mejores documentos!
Compra fácil y rápido
Puedes pagar rápidamente y en una vez con iDeal, tarjeta de crédito o con tu crédito de Stuvia. Sin tener que hacerte miembro.
Enfócate en lo más importante
Tus compañeros escriben los resúmenes. Por eso tienes la seguridad que tienes un resumen actual y confiable. Así llegas a la conclusión rapidamente!
Preguntas frecuentes
What do I get when I buy this document?
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
100% de satisfacción garantizada: ¿Cómo funciona?
Nuestra garantía de satisfacción le asegura que siempre encontrará un documento de estudio a tu medida. Tu rellenas un formulario y nuestro equipo de atención al cliente se encarga del resto.
Who am I buying this summary from?
Stuvia is a marketplace, so you are not buying this document from us, but from seller codersimon. Stuvia facilitates payment to the seller.
Will I be stuck with a subscription?
No, you only buy this summary for $12.00. You're not tied to anything after your purchase.
Can Stuvia be trusted?
4.6 stars on Google & Trustpilot (+1000 reviews)
45,681 summaries were sold in the last 30 days
Founded in 2010, the go-to place to buy summaries for 14 years now