CPSS Ch2 Training Load Model Exam Questions & Answers 2024/2025

CPSS Ch2 Training Load Model Exam Questions & Answers 2024/2025 1. Following the process of athlete monitoring allows practitioners to better understand the complex relationships between a. members of the interdisciplinary team (IDT) b. athletes, coaches, and support staff c. training, injury, illness, and performance outcomes d. sports fans and the rigors of the training process - ANSWERSc. training, injury, illness, and performance outcomes 2. Choose the correct order of events concerning biological adaptation. a. disruption of homeostasis, supercompensation, transient performance reduction b. transient performance reduction, disruption of homeostasis, supercompensation c. disruption of homeostasis, transient performance reduction, supercompensation d. transient performance reduction, supercompensation, disruption of homeostasis - ANSWERSc. disruption of homeostasis, transient performance reduction, supercompensation 3. Dr. Hans Selye's framework for the interaction between stress, fatigue, and adaptation is known as the a. specific adaptation syndrome b. general adaptation syndrome c. principle of specificity d. adaptive resistance - ANSWERSb. general adaptation syndrome 4. A period of deliberately planned intensified training leading to high fatigue, a temporary performance decline, and subsequent supercompensation is known as