Cognitive Behavioral Therapy Techniques Exam Questions 2024.

Cognitive Behavioral Therapy Techniques Exam Questions 2024. Cognitive behavioral therapy (CBT) - correct answer a therapeutic approach that addresses the relationship among thoughts, feelings, behaviors, & physiology Cognitive distortions - correct answer inaccurate, irrational thoughts Cognitive restructuring - correct answer the examination & reframing of one's interpretation of the meaning of an event 2 Central Tenets - correct answer "cognitions have a controlling influence on our emotions and behavior" "how we act or behave can strongly affect our thought patterns and emotions" Interacting Systems in Human Behavior - correct answer Affective (feelings) Behavioral (actions) Cognitive (thoughts) Aims of CBT - correct answer Increasing a desired activity Reducing unwanted behavior Increasing pleasure